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Top 10 Toxic Things That Are Poisoning Your Kids
Everyone wants the best for their children but many of us don’t realize that our children are being exposed to invisible toxins every day of their lives. They are going unnoticed and usually appear harmless on the...
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Why Butter Ain’t All That Bad!
It’s hard to think of a single kitchen item which has been demonized over the past century as much as butter. For some people, the very word “butter” is still synonymous with heart attacks and obesity. But...
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Superfoods That Boost Your Metabolism And Help Weight Loss Infographic
If you’re interested in a healthy lifestyle and fitness, you probably know what metabolism is. Basically, it’s the process that turns the food we eat into energy. People with faster metabolic rates have more energy and are less...
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Top 8 List Of Immune Boosting Foods You’ll Need This Winter
It’s that time of year again! We’re deep into cold season, and before you know it, you could be struck down by a cold or flu. While there are flu shots and fancy multivitamins, the best defense...
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Dairy-Free Raw Coconut Yogurt Recipe Video
Coconuts have been appreciated by the inhabitants of the western Pacific region for a long time. For those people, they played a crucial role as one of the most important sources of nutrition. That’s not surprising, because...
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Proven Benefits Of Cinnamon Infographic
The exceptionally powerful spice called cinnamon has been used as a medicine for many centuries. It’s known all around the world and is used on a daily basis for its great health benefits and strong, warm taste...
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Food Or Medicine: What Do You Choose? Infographic
Paying attention to what we eat is very important—there are many reasons for that. Processed fast food may be tasty and time-saving, but it’s harmful to our health. While taking a pill may seem to be the easiest...
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Without Pills: How To Reduce Pain Naturally Infographic
Many people rely on medication whenever they suffer from a backache or any other kind of pain. Our first impulse is almost always to turn to pills to relieve our suffering. However, most painkilling medications have a...
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The Weirdest Cold Remedies From Around The World!
When we get a cold in the United States, most people go to their physician who than hands them a prescription, tells them to get plenty of rest, and drink lots of fluids. It has proven to...
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6 Scary Facts About Stress Infographic
Stress is a common physical reaction to a particular threat. Basically, it’s a feeling that’s created in the mind and affects the whole system. It causes emotional, physiological, and chemical changes, allowing us to be prepared and go...