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6 Delicious Condiments You Can Make at Home

If you want to save some money, as well as eliminate some of the chemicals and artificial ingredients in your life, then you should start making your own condiments at home. There is almost nothing you can’t...
12 Best Herbs to Lower Cholesterol and Beat Heart Disease!

With heart disease being the number one killer in America, and a serious problem in many other parts of the world, you want to do all you can to reduce your risk of developing this silent killer....
Best Essential Oils for Help with Bipolar Disorder

Those affected by bipolar disorder, frequently referred to as manic depression, have severe mood swings with periods of feeling upbeat, bursting with energy and activity (the manic stage), to extreme lows, with depression, feelings of hopelessness, intense...
Top 10 Foods and Spices that Might Save Your Life

Have you have ever read about the “health benefits” about one type of food, only to find that it gets contradicted the next week by some other group? Take margarine for example. For many years, we were...
Best Foods and Herbs to Naturally Lower High Blood Pressure

If you, or someone you know, have hypertension, then you know how serious this silent killer can be. You also know how difficult it can be to get it under control as well, even with medication. There...
The Grandmother of All Antioxidants

You’ve certainly heard about antioxidants before. They are the reason we strive to eat more organic fruits and vegetables. However, have you heard about the one that some people call the mother or the grandmother of all...
Is This One Food Additive Making You Sick and Fat?

If you ever find yourself asking why you are spending more for organic foods, so you can eat more natural foods without preservatives or additives or dyes, then this article might help give you a little insight....
Stop Joint Pain and Inflammation with One Little Fruit

When you have joint pain, or swelling and stiffness of your joints, it’s absolutely debilitating. Many people seek relief with prescription medications, but it generally takes a combination of medications to find pain relief. In the meantime,...
15 Natural Ways to Eliminate Gas Pains in Toddlers and Children

If you have a toddler, or a young school-aged child, you already know that gas can be a real problem. Even when it isn’t a cause for concern, it certainly feels that way when they let out...
Top 4 Everyday Foods That Are Killing You

We all know that some foods aren’t good for us, but you probably had no idea that some things you are most likely consuming every day, or at least on a regular basis, are more than just...

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