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The Amazing Things You Never Imagined about Sunflower Seeds

Sunflower seeds, those lovely, tasty black and white striped seeds that come from the center of those giant sunflowers. These flowers are native to North America and the Native American Indians have been enjoying them for at...
Best Foods to Eat for a Heavy Metal Detox

It is so easy in our modern world to become contaminated with heavy metals. We literally breathe them, eat them, and absorb them every day. You can limit your toxic load, but it’s virtually impossible to remove...
The Many Health Benefits of the Fruit with the Strange Name

Indian Gooseberry, otherwise known as Amla, gets many of its health benefits from its extremely high levels of vitamin C. This fruit ripens in the autumn in the wet forests of India. In India, the gooseberry tree...
Top 10 Tips for Living a Longer, Healthier Life

Everyone hopes to live a long, healthy life, but not everyone is fortunate enough to do so. Some of the general rules are fairly simple: don’t cross the street in front of a truck, don’t do the...
The Shocking Things Inside Your Home That are Making You Sick

There really is nothing like home sweet home. Every living creature on earth wants a home to feel warm and dry, safe and secure, and while many of us spend untold hours cleaning them to be sure...
You Will Never Guess Which is the Healthiest Fruit in the World

When trying to follow a healthy diet, many people make the mistake of skipping avocados due to their high fat content (approximately 14.1 grams in half an avocado.) What they don’t know, however, is that avocados are...
Amazing Things You Never Imagined Were True About Horseradish

You might think that horseradish is only that spicy condiment that you love to slather on your sandwiches, but horseradish actually has a multitude of health benefits that go along with that spicy, pungent taste. Horseradish is...
How Fluoridate Water Ruins Your Arteries

Perhaps one of the major ways that heart disease is being promoted in America today is the chemical that the government is putting in municipal water supplies on purpose. This has been going on for decades, with...
Top 10 Super Energizing Foods

We’ve all had this happen. It’s 3PM, and you can barely keep your eyes open so you reach for coffee, energy drinks, or a candy bar to get you past this afternoon slump. Sound familiar? Even if...
One Simple Mineral Can Reduce Your Risk of Diabetes

If you are concerned about diabetes and want to lower your risk, there is one simple mineral that can do just that. Recent studies show that sufficient consumption of magnesium can help stop the onset of diabetes,...

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