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10 Terrific Foods That Detox the Body
The same way New Year’s Day seems to bring everyone’s thoughts to the gym, every spring seems to have people thinking of doing a detox. Almost as if they want to spring clean their bodies in the...
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Top 5 Natural Cures for Arthritis
Almost everyone knows someone who suffers from the pain of arthritis. Arthritis is an inflammation of the joints where the cartilage has worn away and bone rubs on bone. There are several different forms of arthritis but...
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6 Easy Ways to Avoid Eating GMO’s
The American people’s awareness of GMO’s (genetically modified organisms) in their food is becoming more and more apparent every day. More and more people are asking the important question, “If there are no labeling requirements, how can...
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5 Super Easy to Grow Veggies for Your Own Organic Produce
Put your gardening gloves on and get ready to get down in the dirt! You are about to embark on a growing adventure! Everyone knows the benefits of organic produce, but everyone is also aware of the...
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6 Fascinating New Facts about Your Heart
In your body is one muscle that works harder than any other muscle; your heart! It can beat as much as 3 billion times in your lifetime as it pumps 2 ounces of blood with every beat....
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5 Dangerous Medicines Women should Avoid
Although science is always moving forward, the medical world of Western medicine is always slow to alter their beliefs. Even when directly faced with scientific evidence of the inadequacies or even outright danger of using certain methods...
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Choosing Between Organic & Conventional Eating Infographic
Most of people don’t understand differences between organic and conventional food or even don’t know what each of them is. And it’s normal – people can’t know everything! But if you have decided to control your eating...
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Choosing Between Organic & Conventional Eating Infographic
Most of people don’t understand differences between organic and conventional food or even don’t know what each of them is. And it’s normal – people can’t know everything! But if you have decided to control your eating...
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10 Foods You Can Eat to Relive Stress
Stress affects people in different ways. Some people lose their appetites while other find they are constantly hungry, or that they crave certain foods. Why is it when we are stressed that we crave those fatty or...
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10 Foods You Should Never Consider Eating Past the Expiration Date
Most health experts will agree that just because something in your fridge has hit its expiration date that doesn’t mean you need to throw it in the trash. The food industry has done quite a bit of...