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The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...
Strokes And Young People: Don’t Ignore The Signs

There are certain diseases most young people typically associate with the elderly, like heart attacks, alzheimer’s, or osteoporosis. One of the most notable examples are strokes. People under 45 typically dismiss any concerns about strokes thinking that...
Eggs Are More Harmful Than Cigarettes? Video

Shocking information appeared in mass media recently. The headlines told us that eggs were even more harmful for our bodies than cigarettes. Having been impressed by such a piece of news, Dr. Mercola decides to clarify whether...
Take Control Of Your Health With Smoothies

We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...
The Frightening Truth About Hospitals Video

Statistics say that there are about 40,000 cases of lethal or harmful errors in US hospitals. Medical mistakes are one of the leading reasons for death in the USA. Almost all of the errors could be prevented. The...
Why Not Eat At The Movie Theater? Infographic

Have you ever thought about the benefits of cutting back on movie theater snacks? It’s not only going to save you money, but also improve your health. Sure, eating some tasty snacks in front of a big...
Why You Need To Start Doing Water Workouts

Most people think of jogging, barbells and treadmills when they hear the word exercise. However, new studies have shown that swimming and aquatic training may be the most effective form of exercise you can perform- and with...
How To Restore Your Body’s Alkaline Balance

Most people are aware that the things they choose to eat can affect their health. Protein is good for building strength, carbs providing energy, and you definitely want to stay away from transfats. But not many people...
REAL Foods: The Most Effective Way To Fight Disease And Stay Healthy

It seems these days everyone is looking for some quick fix or “life-hack” to grant them health without making any diet or lifestyle changes. Multi-billion dollar pharmaceutical and supplement industries have resulted from this. But a growing...
Green Juice Recipe Infographic

If you’re a health food enthusiast, you’ve probably done your fair share of experiments with smoothies and juices. Your experience might have given you a picture of what ingredients go together well and what you like the...

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