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17 Common Foods That Help Unclog Your Arteries and Prevent Heart Attacks

Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late....
Top 12 Ways to Naturally Control Cholesterol

Cholesterol, that waxy little fat molecule, is important to our bodies in the right amount. Cholesterol has several functions in the body including the building of cell walls and the production of bile acids to aid indigestion....
How Much Do You Know about the Honey in Your Kitchen?

Honey is one of the greatest super foods around. It is naturally anti-viral, anti-fungal, and anti-bacterial. But when you go to your supermarket, do you really know what you are buying? One professor at Texas A&M tested...
Can Coconut Oil Save You from Alzheimer’s Disease?

At this point in time, modern science and doctors will tell you that, although they have medication to slow Alzheimer’s, there is nothing that can be done to prevent it, nor to stop it once it starts....
Which is the Best Oil to Use for Oil Pulling?

Although oil pulling has been around for thousands of years, it seems as if it’s all over mainstream news and internet blogs lately. If you have been practicing this, then you already know how clean and white...
10 Super Toxic Foods and the 10 Best Detoxifying Foods You Can Eat

For anyone interested in eating healthy then there are a few foods you should simply avoid at all costs. Some of these foods might surprise you while others are no brainers. Still, some foods have a bad...
How to Get a Super Strong Immune System Naturally

In today’s world, it seems as if we do everything possible to avoid disease, except improve our immune system. We dump ice water on ourselves, walk, run, and eat for charities, but the most powerful weapon for...
Looking for a Great All Around Protein Source? We Have the Answer

Protein supplements are a great addition to any healthy diet and many people find they can easily add them to their morning smoothies. Protein powders give you branched chain and essential amino acids in a form that...
101 Amazing Uses for Coconut Oil

It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...
Are You Prepared for the Zombie Apocalypse?

Zombies are the latest popular theme in television programming and theme parks. Now it’s also a popular theme for emergency planning. Kansas state declared October to be “Zombie Preparedness Month” and the CDC conducted the same type...

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