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12 of the Best Anti-fungal Herbs on the Planet

It’s been estimated that more than a billion people have some type of fungal infection. Although most of these infections are considered mild, the number of people infected does not seem to show any sign of slowing....
12 Herbs to Curb Heart Palpitations

Although some people experience rapid heartbeats, missed heartbeats, and even irregular heartbeats, these are not signs of true heart trouble, but rather a symptom from another underlying problem such as hormone fluctuations, certain prescription drugs, anxiety or...
17 Common Foods That Help Unclog Your Arteries and Prevent Heart Attacks

Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late....
5 Fantastic Fermented Salad Dressings Full of Healthy Probiotics

Anyone who is interested in getting healthy or losing some weight knows that turning to salads is a great way to do both. However, the main problem with salads is the dressings most people use. Those commercially...
Top 12 Delightful Detox Water Recipes

Drinking plain, purified water is in and of itself a great way to help your body naturally flush out toxins, but what if we told you that by adding a few simple ingredients, you can change plain...
Are You Ruining Your Healthy Salad With These 7 Mistakes?

Anytime someone decides that they are going to try to drop a few pounds, or they want to start eating healthier, the lunch time salad is something everyone turns to. It’s only logical since they are quick...
15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
10 Best Home Remedies to Get Rid of Crows Feet

No one likes the signs of aging, such as crow’s feet on the outside edges of your eyes. You can’t avoid it as time marches on, but you can minimize the signs of aging. If you haven’t...
Your Rice Might Still Contain Shocking Levels of Arsenic

You might have heard this story back in 2012: most rice products contain significant levels of inorganic arsenic. Yes, arsenic, a known carcinogen and poison. Consumer Reports, a magazine that investigates the safety of food and many...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...

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