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Search results for "demon"
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Are Your Arms Too Short To Lift You Up? Video
One of the most widely spread myths among yoga beginners is that one’s arms can be too short to lift their bodies up. This means that a great number of useful and healthy poses that include lift up elements...
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10 Steps To The Dynamic Pigeon Flow Video
According to yogis, the Pigeon Flow is considered to be a good way to wake up just in 3 minutes. Besides these energizing benefits, this exercise opens the hips, improves your heart health, strengthens the core, and stretches the thighs,...
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Is Cannabis Also A Cure For Parkinson’s Disease?
You most likely already know that cannabis has been proven to stop brain tumors, prevent seizures and help bones heal faster but, now the plant that has been demonized as “frying” the brains of its users might...
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3-Minute Meditation Video
In the video below Katie Silcox demonstrates an easy 3-minute meditation that will put you in a more cheerful frame of mind. The video lesson includes the explanation of proper breathing and thinking techniques. This method of meditations will...
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Better Back And Knees With Yoga Video
Typically, our backs and knees are the most problematic parts of our bodies. Any discomfort in your spine or pains in the lower back are the first signs of health problems you may have. That’s why it’s very dangerous to...
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Hilarious Flash Mob At College Video
The College of Charleston, South Carolina, uses yoga as a marketing tool. The college has its own YouTube page and recently a yoga flash mob was organized in order to promote the page. There is an instructor of...
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15 Health Benefits You Never Imagined You Could Get From This Beverage
Don’t waste your time drinking pot after pot of coffee, plain, boring water, or those sugar-filled energy drinks! You can get hydrated, get an energy boost and get nutrition all at the same time by drinking herbal...
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2-Minute Yoga Class Video
Short yoga classes are extremely popular among those of us who don’t have enough time to take up a full yoga course but still want to enjoy the benefits of yoga. In the video below Julie Wilcox...
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14 Of The Biggest Lies And Myths Told About Fasting (Even We Didn’t Know #9!)
Over the past few years, intermittent fasting has become super popular. If you haven’t heard about it, intermittent fasting is a type of eating pattern where you have certain cycles or time periods where you eat and...
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Top 10 Lies That Are Keeping Us All Fat And Sick
Losing weight, for most people, is the one the hardest things to do. People can stop drinking or smoking, and they never touch the stuff again. However, we all have to eat. Eating is a choice we...