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  • A Guide to Cooking with Healthy Oils Infographic

    A Guide to Cooking with Healthy Oils Infographic

    When it comes to different types of oil, there are other aspects to how they affect your health than saturation of fat. Some types of oils were never meant to be heated and doing so can cause...

  • The Do's and Don'ts of Oral Health Infographic

    The Do’s and Don’ts of Oral Health Infographic

    According to research done by the Academy of Nutrition and Dietetics, there is a link between nutrition and oral health; that is to say that what we eat has an effect on our oral hygiene, and our...

  • The Do's and Don'ts of Oral Health Infographic

    The Do's and Don'ts of Oral Health Infographic

    According to research done by the Academy of Nutrition and Dietetics, there is a link between nutrition and oral health; that is to say that what we eat has an effect on our oral hygiene, and our...

  • 7 "Harmless" Drinks You Must Avoid to Stay Healthy

    EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...

  • 7 “Harmless” Drinks You Must Avoid to Stay Healthy

    EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...

  • 5 Common Poisons in Everyday Prepackaged Foods

      Prepackaged foods are a major convince for modern life. You might think that you are safe because you read food labels, but there are so many things that food labels either don’t tell you or try...

  • 7 Common Food Ingredients that Ruin Your Good Mood

    Food, it’s a necessary ingredient to life. Everyone knows it can affect your waistline but can it also affect how you think, act, and feel?  So is something you’re eating causing your bad moods? Many foods or...

  • Top 20 Dangerous Foods You Absolutely Must Avoid

    Everyone knows the foods that are healthy and those that are not, right? Yet, there are still a lot of those foods on the store shelves that are being advertised as the “healthy option”,  but really are far...

  • 16 Cancer Causing Foods You Probably Eat Every Day

    It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s...

  • 14 Household Items That Can Cause Cancer

    As a caring parent and spouse, you want to ensure that your family is as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It probably never crosses...