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Avoid Making These Common Juicing Mistakes Video

Juicing is great for your health, but only if you do it correctly. It’s a very effective way to add the essential nutrients to your diet. A portion of fresh juice is an amazing energy boost and...
Taking Care Of Your Eyes Infographic

You make sure to put some sunscreen lotion on your skin during sunny summer days, but what about eye protection? Sunglasses are the obvious necessity. They help protect your eyes from ultraviolet radiation (UVR) coming from the sun...
Powerful And Delicious Anti-Cancer Green Juice Recipe Video

It’s a known fact that cancer can’t develop in an alkaline environment. Therefore, the number one step in preventing any form of cancer is alkalizing your body with the right diet. Green juice is one of the most...
The Screen Generation: How To Prevent Computer Vision Syndrome Infographic

Many people are influenced by the negative effects of spending too much time in front of a screen. Are you one of them? Living in “virtual reality” may not seem like a big deal, but it actually is. Technology may...
Beat Your Sugar Addiction: Why And How To Do It Video

Sugar addiction isn’t a myth – it’s a scientifically proven condition. It may not be as dangerous to our lives as, for example, drugs, but it still threatens our health and well-being to a much bigger extent...
Office Desk Stretching Routine To Prevent And Reduce Muscle Pain Infographic

Do you have to spend most of the day sitting at an office desk? It may be dangerous for your health, but the good news is that there are things you can do to prevent these potential risks. The...
Simple Tips For Developing Healthy Eating Habits Video

Having a healthy diet is a vital part of a good self-care routine. What you eat directly affects your physical and emotional well-being. Having a balanced diet lets your body receive all essential vitamins and minerals and...
Debunking Myths: What You Know About Alzheimer’s Disease May Be False Infographic

There so many persistent misconceptions and myths surrounding Alzheimer’s disease. Most of us don’t have the correct information on what it is, who is at risk to get it and how its symptoms affect people’s lives. For...
12 Toxin Sources In Your Child’s Classroom Infographic

As a parent, you have a lot to worry about when your kids go to school. Your head is full of thoughts about whether your kid is going to keep up with the academics, fit in socially, and...
5 Amazing Superpowers Of Vitamin D Video

If you ask a random person on the street what vitamin D is, they will probably say that it’s a “bone vitamin” essential for our health. Everybody knows that. But is it true that maintaining an optimal...

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