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  • 16 Facts About Caffeine Addiction Infographic

    16 Facts About Caffeine Addiction Infographic

    What do you know about coffee? People around the world can’t get enough of the black stuff but the United States imports an entire third of the world’s crop. In fact, the average American drinks three cups...

  • 8 Happy Ways to Beat the Winter Blues Infographic

    8 Happy Ways to Beat the Winter Blues Infographic

    Hundreds of thousands of people are affected each year by seasonal affective disorder (SAD), in which a depression develops that lasts throughout the winter season. This can cause people to be overcome by negative thoughts and feelings,...

  • Lack of sleep: A matter of life or death? Infographic

    Lack of sleep: A matter of life or death? Infographic

    We all know the effects of losing a night’s sleep: inability to concentrate, irritability, memory lapses, and more, but losing sleep over the long term can be even more detrimental, eventually even leading to death. Getting less...

  • E-cigarettes: The answer to tobacco?

    E-cigarettes: The answer to tobacco?

    You may have heard a lot about e-cigarettes lately, or seen people puffing on them all over the place, but what are they all about? Many people think that e-cigarettes may be just the answer to highly...

  • The Do's and Don'ts of Oral Health Infographic

    The Do’s and Don’ts of Oral Health Infographic

    According to research done by the Academy of Nutrition and Dietetics, there is a link between nutrition and oral health; that is to say that what we eat has an effect on our oral hygiene, and our...

  • The Do's and Don'ts of Oral Health Infographic

    The Do's and Don'ts of Oral Health Infographic

    According to research done by the Academy of Nutrition and Dietetics, there is a link between nutrition and oral health; that is to say that what we eat has an effect on our oral hygiene, and our...

  • 15 Facts about Chocolate Infographic

    15 Facts about Chocolate Infographic

    Chocolate is, for many people, the most decadent and enjoyable treat, but how is it when it comes to your health? It has always been believed that chocolate is bad for you, but dark chocolate can have...

  • 7 "Harmless" Drinks You Must Avoid to Stay Healthy

    EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...

  • 7 “Harmless” Drinks You Must Avoid to Stay Healthy

    EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...

  • 5 Common Poisons in Everyday Prepackaged Foods

      Prepackaged foods are a major convince for modern life. You might think that you are safe because you read food labels, but there are so many things that food labels either don’t tell you or try...