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A Variety of Surprising Chicory Health Benefits!

Chicory is a perennial, herbaceous plant with many outstanding health benefits. There are plenty of varieties of chicory — some are grown for the root, and some for the leaves. It originates in Europe, but it is...
Detox CAN Be Hectic! (And There’s No Time Like The Present To Do It!)

Any time is the perfect time to cleanse your body of excess waste and toxins that may be weighing you down and making you feel sluggish and heavy. If you are fatigued, bloated, and lacking energy, then...
Benefits Of Bentonite Clay: They Go Well Beyond Skin Care Video

Although bentonite clay may not be as popular nowadays as it was centuries ago and throughout the history of the humankind, it remains a powerful tool for healing various health ailments. So what is bentonite and why...
Tea Time: Your Guide To Making A Perfect Brew Infographic

Have you ever wondered what is the key to make a perfect cup of tea? Want to learn how to brew some proper drink and arrange a cozy tea party? A good cup of tea is an...
Is It Really In Your Genes? Scientists Discover The Key To The Speed Of Brain Aging

We’ve all known that one person — the one who is 70, but looks 50. The one who has the energy and health of someone of much younger generation. That person who leaves us wondering if this...
Know Your Mushrooms & How To Cook Them Infographic

Obviously, mushrooms on our tables aren’t a novelty. Different cultures around the globe have been using them for their nutritional and medicinal properties for many centuries. Nowadays we know about hundreds of mushroom varieties that are safe...
How To Wake Up Without Coffee

Every morning millions of Americans, and countless more around the world, wake up to a strong cup of steaming coffee to get invigorated for the day. It seems that people can only get up and get going...
20 Face Oils For Every Skin Type: Which One Is Right For You? Infographic

Are you using oil-free moisturizers for your skin in fear that natural oils are going to make it greasy and uncomfortable? Maybe you have oily skin or acne and think that oils are not for you, because...
5 Most Beneficial Health Benefits Of Zucchini

What is zucchini? Studies have shown that zucchini is amazingly rich in nutritional content such as all the B vitamins, vitamin C, folate, choline, potassium, and omega-3 fatty acids. It also has minerals like zinc and magnesium,...
Ice Cream Without Dairy? It’s Quite Easy! Video

Is dairy good for your health or bad? While nutritionist argue and try to come to some tangible consensus on this matter, we need to make the decision for ourselves. Many people still consume substantial amounts of...

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