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Eating This One Thing Will Improve Your Mood

Probiotics: everyone is talking about them! You hear about them in the mainstream media, on health pages, and in health studies, all telling you that probiotics contain crucial bacteria and yeasts that will benefit your digestive system,...
You Take These Every Day and They Might be Giving You Cancer

As hard as you try, eating healthy can still leave you with certain deficiencies. Our soil and water are not what they once were, which means that some fruits and vegetables that used to be great sources...
The Feds Finally Admit What We Have Known All Along

The irony of life can be so amusing! A group of federal scientific researchers, commissioned by the US government to prove, once and for all, that cannabis has absolutely no accepted medical use, found that cannabis actually...
The 12 Bad Habits That are Killing Your Back

Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...
Wired, Stressed Out, and Tired? 15 Natural Ways to Reduce Stress

Many doctors are stating that more and more often, they see patients come in with stress related ailments or patients that are so stressed out, they can’t even handle learning to meditate or to even try to...
Just 1 Teaspoon of this Spice Daily Can Help You Lose Fat like Crazy!

By now you have heard a lot of claims saying that this or that or something else can help you lose fat while you sleep, while you watch TV, and while you spend money on completely useless...
Top 10 Foods and Spices that Might Save Your Life

Have you have ever read about the “health benefits” about one type of food, only to find that it gets contradicted the next week by some other group? Take margarine for example. For many years, we were...
Best Foods and Herbs to Naturally Lower High Blood Pressure

If you, or someone you know, have hypertension, then you know how serious this silent killer can be. You also know how difficult it can be to get it under control as well, even with medication. There...
The Grandmother of All Antioxidants

You’ve certainly heard about antioxidants before. They are the reason we strive to eat more organic fruits and vegetables. However, have you heard about the one that some people call the mother or the grandmother of all...
Top 11 Warnings Signs of Colorectal Cancer You Shouldn’t Ignore

Although you might have heard that people with colon, rectal, or bowel cancer, generally referred to as simply colorectal cancer, have no symptoms or warning signs, this isn’t true for the most part. Many victims of this...

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