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10 Natural Ways to Clear Out Your Arteries

If you want to improve your cardiovascular health, one of the best ways to do this is to remove plaque buildup from your arteries. This is one of the best ways to greatly lower your risk of...
Top 12 Proven Benefits of Coconut Oil

Coconut oil is back in a big way. It fell out of favor in the 70’s because it contains saturated fat. Unfortunately, now fast food chains and many households now use overly refined, GMO vegetable oils that...
Forget The Ice Bucket: Here is Real Help for ALS

OK, so the ice bucket BS has raised about 80 million dollars for ALS research as of this writing, and it will most likely surpass 100 million very shortly. However, do you know where your money has...
Top 10 All Natural Anti-Viral Compounds

It’s almost that time of year; no, not Christmas, flu season. Soon after the kids go back to school, health authorities start pushing flu vaccinations like they are giving away Halloween candy. If your immune system is...
How to Get Fit Even if You Haven’t Exercised in Years

Once upon a time, Americans didn’t need to think much about exercise; it was built into our daily lives. We walked almost everywhere, did most housework by hand, and had our own home gardens, large yards that...
Simple Ways to Make Your Own Natural Perfumes

You don’t have to shell out huge amounts of money to smell good. Make your own perfume with natural ingredients, right at home! Have you ever been somewhere and got a whiff of something….an ocean breeze, freshly...
Top 15 Benefits and Uses of Horsetail

Horsetail, as you might imagine from its name, is a thin perennial plant that looks similar to a horse’s tail or a bird’s tail. It has no seeds but instead reproduces by spores. It’s sometimes called Pewterwort...
Top 15 Health Benefits That Come From this One Super Delicious Herb

The father of Western medicine, Greek doctor Hippocrates, often prescribed this one herb for a wide variety of the medical conditions he saw. Modern science has proved he was right about this herb, anyway. It has more...
This One Simple Food Can Improve Heart Health for Diabetics

The benefits of this one food can help you to manage your weight, improve your digestion, lower high blood pressure, and protect you from diabetes. What is this magic food? Pistachios. That’s right, pistachios. This simple, tasty...
Which is the Most Deadly: GMOs, Cigarettes, or Diet Soda?

Well, here is a debate for the ages: Which will give you cancer more quickly: eating GMO foods, smoking cigarettes, or drinking diet sodas? Some people would be quick to point out that the tobacco in cigarettes...

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