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Fennel Essential Oil: What You Need To Know About It Infographic

Fennel essential oil has been around for centuries. It’s been used in a variety of ways, both for culinary purposes and healing. It has a distinctive flavor and aroma, as well powerful properties which can help you...
Refined Sugar Vs. Fruit Sugar: What Are The Differences? Infographic

We often hear that we should avoid sugar as much as we can. But does that mean that you shouldn’t eat fruits as well as refined sugar? There is much information around the web about nutrition, and...
Worries: What Can You Do To Leave Them Behind? Infographic

Is it good to have worries? Only if they inspire you and give you the energy to act, solve the problem and move on with your life. However, that’s often not how we feel when we say that...
Are You Still Consuming Dairy? Here’s What You Should Know Video

Nowadays there is more and more information available about milk and other dairy products. However, there’s still much confusion as to whether it’s beneficial to consume these products or not. We’ve been told for so long that...
7 Tips That Will Make Your Fruits And Veggies Last Longer Infographic

Just try to think back to the time and the situation when you went to the farmer’s market, loaded your bags up with fresh produce for a long haul, and a few days later (much sooner than...
15 Super Foods That Boost Brain Power (#7 Is Too Good To Be True)

Everyone wants to follow a healthy diet for their body, but have you ever thought about the same thing particularly for the brain? Food which is healthy for the brain stimulates good blood flow to your noggin,...
Alzheimer’s Disease: What You Can Do To Prevent It Infographic

The risk of developing Alzheimer’s Disease is probably one of the most serious health concerns many people have. The popular belief is that there is little you can do and the best line of action is simply...
Healthy Food Swaps That Can Lower Your Cholesterol Level Infographic

You probably know how easy it is to get high levels of cholesterol while following a traditional, mainstream diet. Changing your dietary habits and routines can help lower and normalize your cholesterol to a healthy level. The...
15 Weird And Unusual Home Remedies That Really Work

More and more people these days are turning away from toxic over the counter or prescription medications and seeking cures or relief from natural home remedies. Are you sick of running to the drugstore to buy the...
Writing Improves Your Health (That Easy, Yes!)

There are many past times for people who need to be coping with stress. Some people suggest exercise, meditation, or getting more sleep. Other people suggest aromatherapy, or taking a long vacation. Still, others recommend taking up...

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