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The Best Foods To Prevent Cardiovascular Problems

There are so many health benefits to eating the fresh fruits and vegetables that we have available to us today. More and more grocery stores are offering organic products so it is getting easier to get and...
How Standing Up Straight Can Change Your Disposition Instantly

The next time you are feeling a little down, look at the way you are standing. Are you slouched over, shoulders rounded, and in a generally hunched position? Take a minute and change your posture: stand up...
3 Smart And Easy Cauliflower Recipes Video

There are many good reasons why cauliflower is considered one of the healthiest foods on the planet. A member of the brassicaceae (or cruciferous) vegetable family, it contains a great amount of health-promoting nutrients, as well as unique...
A Strong Social Network Necessary For Happiness, Research Finds

There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
Butter Or Margarine? Make The Right Choice Video

Butter and margarine are quite similar. In fact, they actually serve the same purpose in your kitchen, be it for making spreads, baking or adding to various dishes. There’s no point in denying that butter is one...
Why Do Antiseptics Sting Open Cuts?

You probably remember the first time you fell when you were a child and skinned your knee. Your mom ran to the medicine cabinet and brought back a bottle of peroxide to flush out any harmful bacteria...
Everything You Should Know About Raw Food Storage Infographic

A healthy diet requires, first and foremost, eating clean and fresh products. Of course, getting rid of processed and packaged products is a must, but that’s only the beginning. Once you’ve filled your fridge with healthy organic food,...
The Dark Side Of Always Being Positive

There seem to be two types of people in this world – the kind that are positive no matter what happens, and those who are negative no matter what happens. The positive person can win a free...
Natural And Simple Ways To End Addictions

There are so many things that we are addicted to that are really not good for us. The foods that we eat, the beverages we drink, and the negativity that we toss around whenever we can –...
Effective Home Remedies For Vertigo

Many people have heard the word “vertigo,” but a large number are only familiar with it from the Alfred Hitchcock film of the same name. The truth is that vertigo is a serious condition that can have...

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