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Everything There Is To Know About Coconut Uses Infographic

Coconuts are one of the most popular and widely-used fruits in South and South-East Asia, as well as the Pacific Islands. The inhabitants of these parts of the world consider it one of the most important kitchen ingredients...
13 Easy Ways To Get Rid Of Pimples Fast

It happens to just about everyone at one time or another. You have an important date coming up – the prom, a wedding, a special presentation at work – and you wake up with a pimple. Not...
30 Surprising Ways To Reduce Your Risk Of Heart Disease Infographic

We are all aware of the conventional methods of preventing heart disease. They are promoted by doctors and include keeping your blood pressure and cholesterol in check, sticking to a healthy diet, leading an active lifestyle, and abstaining from...
Top 10 Foods Proven To Fight Inflammation From Arthritis

Arthritis affects people through many forms – osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia, and gout. There are around 50 million people in our country that suffer from arthritis based on information provided by the Center for Disease Control...
America’s Disturbing Nutritional Evolution Infographic

Most families spend a considerable amount of their budget on food. It’s not surprising, because the way we feel is heavily influenced by what we eat. We all know that a healthy diet is important, but what does...
This Deficiency Is Linked To Hearing Loss, And Here Are Tips On How To Protect Yourself!

Iron deficiency, anemia otherwise known, is a condition that affects about 1.62 billion people around the world, according to data from the World Health Organization (WHO). The number remains far too high to this day, despite notable...
Why Coffee And Tea Are Good For Your Health Infographic

Water is the healthiest and most important drink you can have throughout the day. Your body needs a considerable amount of pure water every day, which can’t be substituted by any other beverage. However, it doesn’t mean...
The Numerous Health Benefits Of Cacao (Not To Be Confused With Cocoa) Infographic

You probably know what cocoa and chocolate are derived from—the edible parts of the cacao tree. And while cacao and cocoa may sound very similar, in reality they aren’t quite the same. The first is the tree...
12 Great Reasons To Use Lavender Essential Oil Infographic

Did you know that lavender is believed to be the most commonly used essential oil in existence? There’s evidence that it has been known for its medicinal properties for over 2000 years. Different cultures around the world have...
The 14 Best Edible Plants To Grow Indoors Infographic

If you live in an apartment building, it might seem like having a home garden is nearly impossible. But the truth is, you don’t need to have a large yard to grow your own food. Growing edible plants...

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