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16 Cancer Causing Foods You Probably Eat Every Day
It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple herbs and plants can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. However, for those of you, who are...
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14 Most Shocking Health Benefits Of Whiskey
Whiskey used to be the drink of cowboys, construction workers, and other badass types. Recently, however, it has become more and more common to see people from all walks of life enjoying a shot of whiskey after...
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10 Dangerous Food Procedures Illegal in Europe but Practiced in USA
When it comes to its citizens health and wellbeing, one would think that America was aware of, and using, the latest technology and advancements. Sadly, this is not the case. Over and over European nations are taking...
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Top 20 of the Unhealthiest “Healthy” Foods Ever
It’s so difficult to know what is healthy to eat and what is not. Every day you read something different in the mainstream news about how this is good and that is not, then tomorrow everything...
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13 Lies the Media is Feeding You about Nutrition
With so much information being tossed about in the media, how is a person supposed to discover the truth about such an important factor in our health, – nutrition. One day the media tells you that butter...
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5 Of the Most Vital Exercises You Can Do
Let’s start things out on the right foot. You deserve lots of congratulations for just getting yourself to the gym and trying to do the best for your body. Many, many people never even make it off...
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11 Things You Probably Didn't Know About Your Heart Infographic
Do you know how big your heart is, or how many times it beats each day? You might be surprised of what your ticker is capable of, starting from only 4 weeks after conception. In fact, over...
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11 Things You Probably Didn’t Know About Your Heart Infographic
Do you know how big your heart is, or how many times it beats each day? You might be surprised of what your ticker is capable of, starting from only 4 weeks after conception. In fact, over...
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11 Moves to Tone the Body for the Ultimate Body Shape Infographic
A sleek, toned body is the best thing for feeling good and looking great. These 11 moves will take the guess-work out of working out so that you can get the body you want in no time....