- 15 Super Foods That Naturally Lower Cholesterol (Can’t Get Enough Of #14!)
- 15 Of The Most Common Nutrient Deficiencies Most Americans Have
- This One Spice Will Turn Your Bath Into A Super Detox Experience
- 12 Toxic Compounds Hiding In This One Thing You Use Every Single Day
- The Absolute Best People Food That You Can Share With Your Pooch
- 15 Super Foods For Women Who Want To Be Smarter, Leaner, And Stronger
- The Amazing, Edible Weed That Is Packed With Nutrition
11 Moves to Tone the Body for the Ultimate Body Shape Infographic
A sleek, toned body is the best thing for feeling good and looking great.
These 11 moves will take the guess-work out of working out so that you can get the body you want in no time. Choose one exercise for each part of the body and do one set of each. Of course, these are just a few of the many great exercises out there for a toned body, what are your favorites?
Click on image to enlarge