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  • Stop Springtime Allergies Simply by Eating

    As if having springtime allergies wasn’t bad enough, every allergy season seems to get worse and worse thanks to climate change. When the ever-increasing carbon dioxide levels in the atmosphere have nowhere to go, they provide us...

  • The 12 Bad Habits That are Killing Your Back

    Back pain is perhaps the number one complaint that sends people to see doctors, go to the emergency room, and visit chiropractors. Back pain is the 5th most common reason people are admitted to the hospital and...

  • Close-up Of Baking Soda In A Glass Jar.

    12 Ways to Use Every Day Baking Soda as Medicine

    If you thought baking soda was only to top indigestion, as a raising agent in baked goods, or as a household cleaner, you have a so much to learn! Baking soda is a terrific home remedy that...

  • How to Feel Like a Super Human Every Single Day

    Have you been feeling like you are out of whack lately? That somehow, things in your life have gotten so out of hand that they are no longer in your control and you are out of imbalance?...

  • stress and headache

    How You are Killing Yourself and You Don’t Even Know It!

    Did you know that a minimum of 60 percent of all diseases can be traced back to chronic stress? Chronic stress negatively affects every single part of your body, slowly killing you, and you don’t even realize...

  • 5 of the Best Ways to Get Rid of an Ingrown Toenail

    If you have ever had an ingrown toenail, you know how painful something so small can be. Although this is a very common problem, medically called onychocryptosis, this little problem can spiral into an infection so large...

  • 12 Miraculous Foods for Natural Colon Cleansing

    Doesn’t it seem as if almost everyone has some type of gastrointestinal problem? Even if not on a regular basis, you probably know people who have had problems with their digestive system at one time or another,...

  • Can Simply Soaking in This One Thing Help You Lose Weight?

    You might be reading this and thinking “Yeah, people need to soak their heads if they think that they can soak away those extra pounds!” You would be partially right. It takes a lot more than just...

  • spoon of oil

    10 Things You Should Never Do If You Want to Beat Inflammation

    In case you haven’t heard, inflammation is something you don’t want to make your friend. If you already have chronic inflammation and you are taking prescription medications to stop it, your doctor takes periodic blood tests to...

  • 10 Bedtime Things to Do to Wake Up Feeling Happy

    Happiness is something that most people enjoy working for. We save money so we can enjoy a nice vacation, we marry someone we love so we can live a happy life (we hope so anyway!), and we...