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The Science Behind Salt Lamps And Their Amazing Benefits Infographic

Have you ever thought about getting a Himalayan salt lamp for your home? If not, you probably need to consider it, because this little decor element has a lot of impressive benefits for your health. Apart from...
Are Women’s Hearts More Affected By Stress?

We all know that heart disease is no small matter. It’s the number one killer of adults in many countries, and for most people, it is common knowledge that diet can influence one’s likelihood of developing cardiovascular...
What Are Enzymes – And Why Are They So Important?

Many of our articles focus on the importance of vitamins, minerals, and macronutrients like proteins— and rightfully so. These compounds are, after all, what keeps you alive and ensures your body with the nutrients it needs to...
Best Essential Oils For Treating Rosacea Infographic

Rosacea is an inflammatory disorder characterized by high skin sensitivity. The rosacea symptoms may include redness, itching and burning of the face during the so-called flare-ups. Science can say little about the exact causes of this disorder,...
Home Made Face Cleanser For Age 30 And Above

Having clean and nice skin is strong evidence of personal hygiene that most people don’t joke with, especially females. Each day, some engage in activities ranging from exciting to tedious ones, and these engagements in return leave...
Top 10 Essential Oils To Use For Optimism And Happiness

Alternative treatments for some ailments now use therapeutic prescriptions, and one of such is aromatherapy. Aromatherapy with essential oils is made by using many different medicinal plants, flowers, herbs, roots, and trees that are grown all over...
These Foods Will Boost Your Psychological Well-Being

Diet and mental health Most people know that fruits and vegetables are the basics of good health, but what is much less known is that the benefits are not limited to physical well-being only. New research, conducted...
What’s The Verdict On Red Meat?

Many people have the impression that vegetarian diets are healthier. The consumption of red meat in particular has been vilified by some as being harmful to human health. But is this really the case? While no one...
If Your Kidneys Hurt…

Every organ in the body has its specific purpose by contributing to the wellness of the body. The kidneys are saddled with the responsibilities of extracting waste from the blood, balancing body fluids, formation of urine and...
Sweet Potato Flatbread Recipe: Vegan And Oil-Free Video

Sweet potato is becoming more and more popular in the healthy diet community. This starchy root vegetable with brown skin and brightly colored orange flesh is a great addition to your favorite recipes. Sweet potatoes are very...

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