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Top 12 Tips for Changing from a Negative Thinker to a Positive Thinker

If you haven’t heard, negative thinking can affect our lives in numerous ways. It’s bad for our health and it increases our stress levels. Changing your manner of thinking can be difficult, however, and it’s easy to...
12 Herbs That Help Stop ADHD

You can read dozens and dozens of books and articles about ADHD, what it is, and the symptoms it causes, but you can basically narrow it down with these three characteristics: distraction, hyperactivity, and impulsiveness. The onset...
15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
Your Rice Might Still Contain Shocking Levels of Arsenic

You might have heard this story back in 2012: most rice products contain significant levels of inorganic arsenic. Yes, arsenic, a known carcinogen and poison. Consumer Reports, a magazine that investigates the safety of food and many...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...
Top 5 Super Easy Detox Salads You Can Take to Work!

You might have thought that detoxing only involves smoothies or those high priced powdered supplements but did you know that it’s the veggies that do the detox dirty work? It doesn’t really matter if you use them...
A Week’s Worth of Green Smoothies So Good You Won’t Believe They Can Detox Too!

Are you interested in making some super detoxing green smoothies, but worry that the taste will keep you from sticking to the program? Every single day we take toxins into our bodies; the air we breathe, food...
The Top 12 Most Unhealthy Foods on the Planet

If you are like most people, you have probably made a resolution to eat healthier this year. But what exactly does that mean? If you ask around, you will get a whole bunch of different answers. With...
Top 12 Healthiest Foods on the Planet

Although Mother Nature has provided us with thousands of food choices in this world, the majority of them have at least several nutrients that our bodies need. With all these choices, how can this list be narrowed...
Try the Simple 3 Day 3 Dollar Detox Diet

Have you been thinking of doing a detox program but aren’t sure which is the right one for you? Or have you been looking online for a detox program but wondered why eating so little should cost...

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