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Search results for "les"

  • 11 Natural Ways To Ease Carpal Tunnel Syndrome Without Risky Surgery

    If you do a great deal of typing or computer work, you might find you are suffering from carpal tunnel syndrome. This condition leads to tingling sensations and/or numbness in the hands and fingers, especially the thumb,...

  • 3-Minute Meditation Video

    In the video below Katie Silcox demonstrates an easy 3-minute meditation that will put you in a more cheerful frame of mind. The video lesson includes the explanation of proper breathing and thinking techniques. This method of meditations will...

  • 3 Simple Vegan Smoothie Recipes Video

    A well-made smoothie contains all of the nutritional benefits offered by its ingredients, including fibers and vitamins. Shops and cafes started selling smoothies as early as the 1930s, but the true value of their nutritional benefits wasn’t realized until...

  • Healthy Facts About Those Roly Poly Bugs In Your Yard

    Everyone knows what roly poly bugs are! You might call them by a different name: Woodlice, pill bugs, wood louse, even armadillo bugs. No matter what you call them, almost every child in the world had pulled...

  • Better Back And Knees With Yoga Video

    Typically, our backs and knees are the most problematic parts of our bodies. Any discomfort in your spine or pains in the lower back are the first signs of health problems you may have. That’s why it’s very dangerous to...

  • Things All Yogis Say Video

    The video below shows some of the most widespread stereotypes about yogis. The project is called “Shit Yogis Say” and it presents what people who keep a healthy lifestyle and love yoga would look like if all the stereotypes...

  • 19 Of The Most Addictive Foods On Earth And 17 That Aren’t

    According to studies, as many as 20 percent of all Americans suffer from food addiction. You will not be surprised to find out that the percentage is higher among the obese. Those who have a food addiction...

  • Natural And Non-Toxic Sweet Evergreen Cleaning Solution

    Almost everyone on the planet is familiar with the product Pine-sol and its distinctive smell. Most people associate this smell with cleanliness, but did you know that you can make your own pine-scented (we prefer the term...

  • Hilarious Flash Mob At College Video

    The College of Charleston, South Carolina, uses yoga as a marketing tool. The college has its own YouTube page and recently a yoga flash mob was organized in order to promote the page. There is an instructor of...

  • 12 Beauty Habits You Should Practice Every Single Night

    You might not know it, but it is during the night, while you sleep, that your body does most of its repair, including the repair of your skin, hair, and nails. As we go about our busy...