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Search results for "les"

  • Add Beans To Your Diet For Amazing Health Benefits

    The health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the days of the American civil war, through two...

  • 12 Everyday Things That Can Kill If You Aren’t Careful

    Many everyday items or common things you might do on a regular basis, things that should make your life easier, things that you should find enjoyable, even necessary things such as water, can not only become dangerous,...

  • How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

    Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...

  • Red Wine Or White Wine: Which Is Healthier? Video

    Red Wine Or White Wine: Which Is Healthier? Video

    If you’re one of the people who enjoys a glass of good wine, you probably have your taste-based preference, which is either red or white. However, as you become more and more conscious of what you eat...

  • Seaweed, An Ocean Superfood For Better Health Video

    Seaweed: An Ocean Superfood For Better Health Video

    You probably think of seaweed as a wrap around a sushi roll, but do you know that it’s a very beneficial food by itself? It’s rich in various vitamins and antioxidants, but that’s only a glimpse at the...

  • Is It Possible To Eat Local In Winter? Infographic

    Is It Possible To Eat Local In Winter? Infographic

    Did you know that eating local food is one of the most effective ways to make your contribution to saving the environment? Buying locally farmed and raised vegetables, fruits, meat, and dairy means that it didn’t have...

  • What Are Liquid Calories? Know How They Help In Losing Weight

    Are you eating all the right foods and trying to lose weight without any luck? Maybe you haven’t evaluated the liquid calories you are drinking. A common weight loss pitfall is drinking your calories – and not...

  • 15 Foods You Shouldn’t Refrigerate!!

    The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...

  • You’ll Be Surprised To See What 4 Almonds A Day Can Do To Your Health Video

    You’ll Be Surprised To See What 4 Almonds A Day Can Do For Your Health Video

    Almonds have been known to people for centuries: they have been prized in different countries since ancient times. Peoples such as ancient Indians and Egyptians considered almonds to be an indispensable part of their daily diet. Nowadays, almonds remain...

  • PCOS: Understanding It and Treating It Naturally

    Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...