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Search results for "les"

  • Top 12 Things That Are Killing Your Immune System

    It’s the height of the flu season. Are you prepared? If you are smart you are going to skip that toxic, chemical-laden flu shot and simply boost up your immune system. Many people think, however, that they...

  • Hey, Baby: Check Out the Top 12 Herbs That Improve Fertility

    It used to be quite common for women to marry and have children in their early 20’s, but more and more couples are putting their careers and education first and having children later in life. This has...

  • Top 12 Herbs to Give You Energy All Day Long

    you feeling constantly tired? Listless? Are you worn out by 3 or 4 PM? You could always turn to coffee or energy drinks but those are all short term solutions. Coffee and energy drinks only give you...

  • Top 10 Things You Never Imagined Were True about Your Internal Clock

    Although it feels like you just went through the “clock change” thing a few weeks ago, it will be coming back at you before you know it! Even though we change our little digital clocks forward or...

  • Best 10 Herbs for the Relief of Menopause Symptoms

    This is a subject almost every woman on earth will have to deal with in their lifetime, yet one that is often glossed over as trivial. Menopause is when women stop having monthly menstrual periods. When a...

  • Top Luxurious Ways to Boost Your Magnesium Levels

    Magnesium is an absolutely essential mineral for your body. You need magnesium for a minimum of 300 biochemical reactions for your body to function properly. You need magnesium for energy production, the formation of healthy bones and...

  • Best 12 Natural Home Remedies to Relieve Psoriasis

    Psoriasis is the ugly guest that no one wants. No one invites him, but once he’s there, you just can’t get rid of him. He’s embarrassing to drag around also. If you have psoriasis, or if someone...

  • Make Your Own Coconut Oil Pulling Chews

    If you haven’t tried oil pulling yet, you really should!  It’s a process very similar to the way in which you use mouthwash. Normally you put some coconut oil in your mouth and swish it around like...

  • Super Health Benefits of This One Little Known Berry

    Why is it that strawberries and blueberries get all the attention? Yes, they are super foods, but they certainly aren’t the only ones! A recent study published in the Journal of Diabetes Investigation in July of 2014...

  • Dates fruit. Pile of fresh dried date fruits in a basket.

    Super Foods From Ancient Civilizations

    With the introduction and huge popularity of the Paleo diet, people are asking themselves, what exactly did ancient cultures eat before they took up massive farming and agriculture endeavors? Perhaps a better question would be are you...