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10 Dangerous Food Procedures Illegal in Europe but Practiced in USA

When it comes to its citizens health and wellbeing, one would think that America was aware of, and using, the latest technology and advancements. Sadly, this is not the case. Over and over European nations are taking...
Shocking 10 Foods Americans Eat that are BANNED in Other Countries!

Most Americans assume that if the FDA has approved a food or dairy product, then it’s perfectly safe to eat. This is a dangerous assumption friend! Now it’s true that the FDA passed some new regulations to...
Top 20 of the Unhealthiest “Healthy” Foods Ever

It’s so difficult to know what is healthy to eat and what is not. Every day you read something different in the mainstream news about how this is good and that is not, then tomorrow everything...
13 Lies the Media is Feeding You about Nutrition

With so much information being tossed about in the media, how is a person supposed to discover the truth about such an important factor in our health, – nutrition. One day the media tells you that butter...
5 Of the Most Vital Exercises You Can Do

Let’s start things out on the right foot. You deserve lots of congratulations for just getting yourself to the gym and trying to do the best for your body. Many, many people never even make it off...
How to Naturally Quiet a Cough: 7 Easy Tips

Everybody knows that cough is nothing like a definite disease, but a signal that shows some imbalance is presenting in our bodies. As there are many different types of coughs correspondingly there are many ways how to...
Thinking Before You Eat Infographic

Stop yourself before you reach for that second serving of chocolate cake. How? Think about the hard work you will have to put in to burn off those calories. A recent study at Texas Christian University may...
6 Reasons to Choose Krill Oil See Why Not All Omega-3 Is Created Equal Infographic

With all the emphasis on getting healthy in the last ten years, it’s no surprise that one can find a multitude of fish oil supplements at even the local grocery store. But even though the public is...
Habits That Kill Infographic

Some habits are hard to die, but there are habits that could make you die. Did you know that the things that you constantly do every day could kill you? Maybe not instantly, but it shortens your...
Sleeping Positions That Are Good For You Infographic

An average person spends almost 33% of his lifetime sleeping. This is how our body taks a break from our day to day activities and while sleeping, our bodies regenerate cells, making us feel refreshed the next day....

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