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  • 8 Ways Eating Cruciferous Vegetables Can Change Your Life

    One of the first directives we receive from our parents when we are children is to “eat your vegetables.” We quickly find out that some vegetables are easier to consume than others. Sweet, starchy vegetables seem to...

  • Pineapple

    The Latest Cancer Cure: Pineapples!?

    Ok­ – we admit it. That title was clickbait, but that doesn’t mean that there’s no validity here at all. A recent study indicates that a unique enzyme found in pineapples, of all things, could have the...

  • Health Facts And Old Wives Tales: Can You Tell Them Apart? Infographic

    Health Facts And Old Wives’ Tales: Can You Tell Them Apart? Infographic

    It’s hard to say when exactly old wives’ tales originated. They’ve probably been around as long as language itself, coming from ancient times when no books or even ink existed. As people living in the age of the...

  • Cheap And Simple Vegan Lunch Recipes For Less Than $1.50 Video

    Cheap And Simple Vegan Lunch Recipes For Less Than $1.50 Video

    Some people believe that eating vegan is more expensive than consuming a meat-based diet. In fact, this question has been sparking debate for a while now. After all, governments subsidy livestock farms to allow them to offer comparatively low...

  • 13 Easy Ways To Get Rid Of Pimples Fast

    It happens to just about everyone at one time or another. You have an important date coming up – the prom, a wedding, a special presentation at work – and you wake up with a pimple. Not...

  • The Top Vegetables You Should Always Have On Your Table Video

    The Top Vegetables You Should Always Have On Your Table Video

    Adding more fresh produce to your nutrition plan is one of the best things you can do to improve your health and avoid various chronic diseases. Literally all vegetables are good, and you probably know that already. However,...

  • Basic Ayurvedic Eating Principles For Different Body Types Infographic

    Basic Ayurvedic Eating Principles For Different Body Types Infographic

    Ayurveda is a medical system which originated in India centuries ago. Its ancient knowledge can help you determine which foods and activities are best for your body type, or dosha. If you think that sticking to an...

  • The Simplest Ways To Get Rid Of The Common Cold Fast!

    The common cold. There have been cures for many illnesses throughout the years, some simple, some complex, but the common cold continues to be an enigma in the medical field. Not only does there tend to still...

  • Simple Food Swaps To Make Vegan Eating Effortless Infographic

    Simple Food Swaps To Make Eating Vegan Effortless Infographic

    If you’re thinking about going vegan (or just making your diet less dependent on animal products), don’t let the apparent difficulty stop you. It’s certainly not as hard at it seems. Thankfully, nowadays sticking to an animal-free diet...

  • Priceless Tips For Avoiding Food Poisoning

    Food poisoning can put a damper on anyone’s day, especially at a party or holiday gathering. It’s a very easy problem to avoid, but it continues to affect millions of people around the world every day. If...