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This One Simple Food Can Improve Heart Health for Diabetics

The benefits of this one food can help you to manage your weight, improve your digestion, lower high blood pressure, and protect you from diabetes. What is this magic food? Pistachios. That’s right, pistachios. This simple, tasty...
Which is the Most Deadly: GMOs, Cigarettes, or Diet Soda?

Well, here is a debate for the ages: Which will give you cancer more quickly: eating GMO foods, smoking cigarettes, or drinking diet sodas? Some people would be quick to point out that the tobacco in cigarettes...
The Little Known Link Between Cancer and GMO Foods

Believe it or not, for those of us living in America, about 70 percent, more or less, of the processed foods that are eaten on a daily basis, contain GM (genetically modified) ingredients. Who should care? Everyone...
Switch to Grass Fed Meat: 5 Reasons Why You Should

For some people, the choice to eat meat is a personal one. To each their own, as they say. For those of us who choose to eat meat and feel that it’s more natural, grass fed meats...
DIY Insect Traps: No Chemicals, No More Bugs, No Diseases!

Summertime is just about done but bugs still abound, especially those darn mosquitoes. The worst thing about mosquitoes, more than the buzzing noise at night and itching from bites, is the fact that they carry diseases. Dengue...
It’s a Fact: Organic Food Really IS Healthier

A hot topic of debate that has been around for a long time is whether or not organic foods are healthier and are they worth the extra money or not? This argument goes around and around and...
Dementia and Vitamin D Deficiency: Is There a Link?

In what should be considered the first large scale study of its kind, a team of scientists discovered a clear link between vitamin D blood levels and the risk of dementia. Those who do not get sufficient...
Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Top 10 Rainforest Aphrodisiacs

For decades, many environmentalists have been at war over the deforestation that is happening in the words rainforests, especially in the Amazon. Biological researchers state that since only about 1 percent of the plants in the rainforest...
Can the Leaves of This Tree Help Stop Diabetes and More?

The leaves of this tree are perhaps one of Asia’s most nutrient dense foods and long term consumption of these leaves have been linked to the treatment, even the reversal, of numerous health conditions such as high...

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