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How Constant Distraction Is Harming Your Ability To Retain Information

For many years, we have been told how important it is to be able to multitask at work. With the rise of smartphones, social media, and constant connectivity, it seems like multitasking is so ingrained in our...
4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)

Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...
These 10 Ayurvedic Tips Will Keep You Healthy!

People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
Why Does The Brain Have 2 Halves?

You’ve probably heard the expression that someone is “right brained” or “left brained” before. But what does that mean? It has to do with the fact that our brains are divided into two halves, or hemispheres. There’s...
Surprising Signs Your Body Is Too Acidic And 10 Ways To Fix It

You’ve probably heard a lot lately about alkaline water and acid in the body. Perhaps you wondered what people were talking about. Perhaps you wondered if your body might be acidic and what you should do about...
6 Terrific Tips For Fighting Stomach Flu

If you have ever had those terrible stomach pains, cramps, diarrhea, and what seems like endless bouts of vomiting, then you have had what most of us call stomach flu. Technically, it is not a virus, but...
12 Everyday Things That Can Kill If You Aren’t Careful

Many everyday items or common things you might do on a regular basis, things that should make your life easier, things that you should find enjoyable, even necessary things such as water, can not only become dangerous,...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
What Are Liquid Calories? Know How They Help In Losing Weight

Are you eating all the right foods and trying to lose weight without any luck? Maybe you haven’t evaluated the liquid calories you are drinking. A common weight loss pitfall is drinking your calories – and not...
15 Foods You Shouldn’t Refrigerate!!

The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...

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