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  • Flax vs Chia: Which Superseed To Choose? Infographic

    Flax Vs Chia: Which Superseed To Choose? Infographic

    You probably know that both chia seeds and flax seeds possess extraordinary nutritional value that shouldn’t be overlooked by anyone who cares about their health. Flax seeds became popular on the mass market a couple years ago and...

  • Protein Powder: Choose The Right Supplement Infographic

    Protein Powder: Choose The Right Supplement Infographic

    When you are trying to find a way to improve your diet, lose weight or gain some extra muscle, protein powder may be the answer you’re looking for. But don’t rush to the supermarket yet, because the...

  • 10 Home Remedies That Really Do Work

    There are so many products on the market today that don’t do what they say they are going to do. We plunk down our hard-earned money only to find that the product is not soothing our migraine...

  • Can Boosting Testosterone Actually Fight Prostate Cancer?

    Testosterone is the manliest of hormones. Both men and women have testosterone, but men have about ten to twelve times as much of the male sex hormone as women do. Testosterone is associated with muscle growth, sex...

  • 12 Ways You Can Make A Difference This Christmas

    If you celebrate Christmas, you know this is a time filled with lots of shopping in busy stores, long lines, and irritated customers. Because this is a religious holiday that celebrates the birthday of Jesus Christ, there...

  • 8 Reasons We Get Bags Under Our Eyes

    If people are always telling you that you look tired when you have had a full night’s sleep, or suggest that you should try wearing makeup, and you already have some on, you may be the recipient...

  • Mindset And Why It Matters

    Many think of their physical health and their mental well-being as two distinct categories that are completely independent of one another, but this is simply not the case. Our physical fitness and eating habits can affect our...

  • Can Coconut Oil Cure Alzheimer’s Disease?

    Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...

  • Top 10 Things You Should Know About What Beets Can Do For You

    You may look at beets and think they are an old-fashioned vegetable. Mostly available on salad bars as a pickled product, beets are making a comeback. Foodies who are always looking for new ways to prepare healthy...

  • Proof That Turmeric Can Prevent Dementia

    Every day, there is news regarding dementia and Alzheimer’s disease, but are they one and the same? The symptoms appear to be similar, but what sets them apart from each other? Dementia, according to the National Institute...