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Motion Sickness: How To Get Rid Of It?

Anyone who’s ever ridden a rollercoaster has felt it: The sudden surge of nausea, disorientation, and dizziness. Motion sickness is very common. There doesn’t seem to be much rhyme or reason as to whom it affects —...
Can Coconut Oil Cure Alzheimer’s Disease?

Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...
The Astounding Health Benefits Of Matcha Green Tea Infographic

Most people are well aware of the numerous benefits of green tea. However, there is one particular sort of tea which goes way further than the rest. It’s called matcha, and it’s the highest quality green tea...
Why You Shouldn’t Try To Imitate Yoga Poses From Magazines

Yoga has become enormously popular in developed countries in the Western world over the past 20 years. Originating in ancient India, yoga has traditionally been a blend of breathing exercises, physical movements, and ethical and spiritual practices....
Can Playing Racquetball Really Make You Live Longer?

It’s a proven fact that being physically active is a necessary part of being healthy. The modern sedentary lifestyle takes an enormous toll on our health over the course of our lives, particularly with regard to our...
How To Finally Put An End To Your Sugar Cravings Once And For All

Do you know how much sugar you consume on a regular basis? For some people, it doesn’t seem to be a major problem. They have a couple of spoonfuls in their morning coffee and maybe have a...
The Complete Guide To High-Intensity Interval Training Infographic

If you’re more or less familiar with the world of fitness, you’ve probably heard about high-intensity interval training, or HIIT. You can guess from the name that it’s a workout which includes the periods of vigorous activity...
What Happens To Your Balance After You Turn 40?

If you have ever accompanied an elderly parent or relative to a doctor’s visit, you were probably amazed at the number of canes, walkers, and wheelchairs that filled the office. Many of these people are probably rapidly...
Bags Under The Eyes: Any Real Cures?

While getting older is something that most everyone accepts, nobody wants to look older. The face is the first area of the body where age begins to show, and since it is the part of us people...
Top 10 Things You Should Know About What Beets Can Do For You

You may look at beets and think they are an old-fashioned vegetable. Mostly available on salad bars as a pickled product, beets are making a comeback. Foodies who are always looking for new ways to prepare healthy...

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