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5 Super Easy to Grow Veggies for Your Own Organic Produce

Put your gardening gloves on and get ready to get down in the dirt! You are about to embark on a growing adventure! Everyone knows the benefits of organic produce, but everyone is also aware of the...
6 Fascinating New Facts about Your Heart

In your body is one muscle that works harder than any other muscle; your heart! It can beat as much as 3 billion times in your lifetime as it pumps 2 ounces of blood with every beat....
10 Easy Ways to Perfect Posture

Want to avoid the signs of aging without Botox, facelifts, laser surgery, or any of those other type of invasive and unnatural means? Maintaining your posture will do more to help you keep that young look about...
5 Super Easy Ways to Eat Organic on a Budget

Everyone wants to eat organic fruits and vegetables and other items, but once you get to the market and see the prices; well, it makes you want to back off a bit and think twice. But there...
5 Dangerous Medicines Women should Avoid

Although science is always moving forward, the medical world of Western medicine is always slow to alter their beliefs. Even when directly faced with scientific evidence of the inadequacies or even outright danger of using certain methods...
Choosing Between Organic & Conventional Eating Infographic

Most of people don’t understand differences between organic and conventional food or even don’t know what each of them is. And it’s normal – people can’t know everything! But if you have decided to control your eating...
Choosing Between Organic & Conventional Eating Infographic

Most of people don’t understand differences between organic and conventional food or even don’t know what each of them is. And it’s normal – people can’t know everything! But if you have decided to control your eating...
10 Foods You Can Eat to Relive Stress

Stress affects people in different ways. Some people lose their appetites while other find they are constantly hungry, or that they crave certain foods. Why is it when we are stressed that we crave those fatty or...
10 Foods You Should Never Consider Eating Past the Expiration Date

Most health experts will agree that just because something in your fridge has hit its expiration date that doesn’t mean you need to throw it in the trash. The food industry has done quite a bit of...
20 Shocking Habits You Should Change to Lower Your Risk of Cancer

Everyone knows the top 3 cancer causing habits already so you won’t see them on this list; smoking, lack of exercise, poor diet. You’ve heard those so many times you don’t even pay attention anymore. What this...

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