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Search results for "mma"
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How To Will Your Hiccups Away With Your Mind
Everyone has had the hiccups at one time. Even a baby can have a short bout of hiccups. While they are not serious, they are annoying and getting rid of them suddenly becomes your sole goal. ...
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11 Major Health Benefits Of Bitter Melon
If you have never heard of bitter melon before, you are not alone. It is also known as Goya, but in this country, sugar is king and anything described as being bitter is quickly passed over. There...
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Scientific Proof That Olive Oil Is Healthy For Us
You may have to follow a low-fat diet but there is no question that our bodies require some fat in order to work properly. The good news is that virgin olive oil is one of the best...
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11 Foods That Help Fight Cellulite
Cellulite. Just about every female knows what it is but most don’t know what causes it. And even fewer know what you can do to get rid of it. To begin with, cellulite is described as the...
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Are Curcumin Supplements As Beneficial As Whole Turmeric? Video
It’s widely believed that when something has beneficial properties, it can be attributed to one of its compounds. Take for example curcumin, the healthy nutrient found in turmeric. Curcumin is known for its numerous scientifically proven benefits...
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8 Ways Eating Cruciferous Vegetables Can Change Your Life
One of the first directives we receive from our parents when we are children is to “eat your vegetables.” We quickly find out that some vegetables are easier to consume than others. Sweet, starchy vegetables seem to...
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Arthritis: Important Facts You Need To Know About It Infographic
The word arthritis means “joint inflammation” and is usually used to describe one particular health disorder. However, it’s actually a general name for a group of health conditions that can take different forms. Its common symptoms include inflammation, pain,...
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The Latest Cancer Cure: Pineapples!?
Ok – we admit it. That title was clickbait, but that doesn’t mean that there’s no validity here at all. A recent study indicates that a unique enzyme found in pineapples, of all things, could have the...
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What To Do And Not Do To Get Rid Of Acne For The Holidays
As the holidays approach – or any special occasion for that matter – you always want your skin to look its best. Dressing up in a new outfit can only go so far to distract from a...
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Is Turmeric More Effective Than Medication?
Many so-called superfoods have been hyped over the past few years. But one particular spice that has been known to, and cherished by, cultures across the globe stands out above the rest. Its health benefits are far...