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15 Creative yet Easy Ways to Put Your Metabolism in High Gear

Do you feel like your metabolism is like those bad dreams where you are running through mud so you just go nowhere? Well, you don’t have to spend hours at spin class or even run marathons to...
30 Creative Ways to Use Less Plastic and Go Green!

Plastic. It’s everywhere. It’s cheap to make and sometimes so convenient it seems as if modern day life could not continue without it. Our food comes in plastic bags, we take it home from the supermarket in...
9 Decadent but Healthy Chocolate Coconut Smoothies Recipes

Do you love chocolate but think it’s not a healthy option? You are about to be pleasantly surprised. You can make your own chocolate coconut drinks and still get all the benefits that coconut oil offers us....
If GMO’s are Safe and Healthy then Why Doesn’t Big Agra Want Them Labeled?

Those who are in favor of genetically modified foods say that they don’t want the words GMO on food labels because it would mislead people into thinking those foods are unhealthy or somehow unsafe. Why would they...
6 Delusions Most People Have About a Gluten Free Diet

Going gluten free seems to be the current diet craze right now, but how many people actually understand what this really means? Has your BFF suggested you go on one or has your doctor suggested you might...
10 Everyday Foods That Can Kill You

Ok, so you know that eating certain foods that contain toxic chemicals can cause various chronic diseases as well as cancer, which could kill you over time, but did you know that certain very common foods could...
Top 11 Reasons You Need to Watch Less Television

Adults who watch considerable amounts of TV tend to die at a relatively young age, according to a new study. The study involved more than 13,000 adults in Spain, all of whom were college graduates, and...
Is the USA Enabling the Spread of Ebola?

Although it might seem like a ridiculous statement, it really does seem as if the US government is encouraging the spread of the deadly virus Ebola, rather than trying their best to contain it. Below we are...
Top 11 Completely Natural Remedies to Calm a Cough

Don’t you hate it when you have a nagging, irritating cough? Next time, instead of reaching for on over the counter expensive bottle of cough syrup that may or may not work, try one of these old-fashioned,...
Top 15 Foods to Avoid if You have Hypertension

Right now, in America, one in three adults suffers from high blood pressure. For this reason, the topic of dietary recommendations is quite popular. Generally, the cause of hypertension (high blood pressure) is due to a high...

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