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Top 10 Cancer Fighting Foods

If you want to fight cancer and make sure that it does not return, your body must be balanced, as well as the food you eat, and your immune system in top notch condition. How can you do this?...
12 Herbal Remedies for Diabetes

Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...
Get Strong, Sexy Abs With No Crunches and No Sit Ups

Let’s face it, no one, absolutely no one, wants to do a hundred sit ups or do endless crunches every day. They aren’t fun and they certainly are only effective only to a point. Well, experts will...
10 Everyday Foods That Can Kill You

Ok, so you know that eating certain foods that contain toxic chemicals can cause various chronic diseases as well as cancer, which could kill you over time, but did you know that certain very common foods could...
The 6 Best Supplements You Probably Aren’t Taking

Why is it some supplements get all the attention while others languish on obscurity? When you think of supplements, which ones immediately come to mind? Garlic? Saw palmetto? Chamomile? Flax seed oil? Probiotics? Those are all great...
14 Things to Get Rid of If you Want to be Happy

If you were given a magical trash can today and told that if you threw away 10 stress causing things that you would experience true happiness, what you do? What would you be willing to toss? Too...
Why Everyone Should Try Foam Rolling and How to Do It So It Doesn’t Hurt

Have you heard about the latest routine to keep your body flexible and relive sore muscles at the same time? It’s called self-myofascial release, more commonly known as foam rolling and if you thought it had something...
Secrets for Treating Chronic Fatigue Syndrome

For those who suffer from chronic fatigue syndrome they often find that they are greatly misunderstood not only by public at large, but by many health care professionals. Chronic fatigue syndrome can be described as a complex...
Why You Will Never Find Happiness

Most people are told that being happy is a choice. As if it were on a menu and you can simply tell the waiter of life “I’ll have a double order of happiness, please.” For anyone suffering...
Ebola Spread to USA Inevitable

On Thursday, August 7th, Tom Frieden, the top spokesperson for the US Center for Disease Control and Prevention, made a statement to the House Subcommittee stating the spread of the Ebola virus within the USA was “inevitable.”...

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