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Top 20 Anti-Cancer Herbs and Plants
The idea that simple herbs and plants can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. However, for those of you, who are...
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10 Dangerous Food Procedures Illegal in Europe but Practiced in USA
When it comes to its citizens health and wellbeing, one would think that America was aware of, and using, the latest technology and advancements. Sadly, this is not the case. Over and over European nations are taking...
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Top 20 of the Unhealthiest “Healthy” Foods Ever
It’s so difficult to know what is healthy to eat and what is not. Every day you read something different in the mainstream news about how this is good and that is not, then tomorrow everything...
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13 Lies the Media is Feeding You about Nutrition
With so much information being tossed about in the media, how is a person supposed to discover the truth about such an important factor in our health, – nutrition. One day the media tells you that butter...
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5 Of the Most Vital Exercises You Can Do
Let’s start things out on the right foot. You deserve lots of congratulations for just getting yourself to the gym and trying to do the best for your body. Many, many people never even make it off...
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How to Naturally Quiet a Cough: 7 Easy Tips
Everybody knows that cough is nothing like a definite disease, but a signal that shows some imbalance is presenting in our bodies. As there are many different types of coughs correspondingly there are many ways how to...
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Fructose Hazards Infographic
Everyone knows that too much of anything is bad for you. But how can you control what you’re consuming when you don’t know what exactly you are consuming. Many food manufacturers cut fats from their products only...
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The Ultimate Guide to Anti-oxidants Infographic
Anti-oxidants are a key nutrient when it comes to regulating the immune system and fighting free-radicals. They are vital for cell rejuvenation and over-all good health. Some even claim that anti-oxidants are a fountain of youth because...
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How to Avoid GMO Foods at The Grocery Store Infographic
In recent years, awareness over GMO’s (Genetically Modified Foods) has risen, and a cause for concern is necessary. Genetically Modified Foods can include produce in which the seed is altered (pesticides placed inside the seed) to create...
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Other Uses for Coconut Infographic
Coconut can be found in array of beauty products and dietary supplements. It is loaded with good fatty acids which make it a “super food”. Many people use the oil as moisturizers, lip balm, hair serum, hot...