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Onions: Nutritional Facts And Health Benefits Video

It’s quite hard to think of a recipe which doesn’t include onions, isn’t it? This bulb-shaped vegetable has been widely used in cooking and medicine since ancient times. That is, of course, for a good reason. Flavorful onions...
The Surprising Health Benefits Of Kiwis Video

Kiwis have a signature delicious taste, but their importance for our health is often underappreciated. However, these little brown-green fruits boast some massive healing benefits. First of all, kiwifruits are extremely rich in vitamin C, even more...
The Connection Between Stress And Digestion Explained Video

You probably already know that stress causes changes in your whole body, and the digestive system isn’t an exception. If you’ve ever felt like choking the moment you saw or heard something disturbing during a meal, you...
Can Nicotine Fight Parkinson’s Disease? Video

It seems like nicotine could be effective in fighting Parkinson’s disease. However, this shouldn’t be considered a medical argument for smoking cigarettes. The scientifically proven negative health effects of smoking still by far outweigh the possible benefit of nicotine. Instead,...
50 Amazing Benefits Of Raw Honey Infographic

Honey is a great natural source of important nutrients and enzymes which give it a wide variety of benefits for different aspects of our health. That’s why it’s been used for medical purposes throughout the history of...
Are You Eating Poisoned Strawberries? The Truth About Chemical Residue On Fruit And Vegetables

Most people would be shocked to know just how many chemicals can be found on the fruit and vegetables they eat every day. The substances are usually pesticides or herbicides (designed to kill weeds) which agricultural companies...
Can Apple Cider Vinegar Help You Lose Weight? Video

Are you looking for effective ways to lose weight? More and more people around the world, especially in Western society, face this challenge. Eating healthy food and having sufficient physical activity are essential, but sometimes they are...
Exercise Kills Cancer With Adrenaline?!

For many years, doctors have ascribed to the philosophy that “rest is the best medicine.” In many situations, this is indeed the case. But when it comes to one of the most serious forms of disease, the...
All About Zinc: Why This Mineral Is Important And How To Prevent Its Deficiency Infographic

Zinc is a vital mineral for the healthy functioning of our bodies. It plays an important role in building the immune system and making sure that we can prevent ourselves from getting sick. Of course, this is...
76 Scientifically Proven Health Benefits Of Meditation Infographic

There was a time when meditation was a mysterious technique of Buddhist monks. Nowadays it’s quickly gaining popularity among different people around the world. You can say that it’s becoming a new trend – many business tycoons,...

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