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9 Health Benefits of Lemons for Skin Care

Many people consider lemons to be like a “miracle” fruit. Not only do they have incredible detoxifying qualities, they also improve internal functions and, best of all, your overall appearance. Improve the look of blemishes such as...
15 Interesting Facts about Vision

Do you take your vision for granted? Many people who require corrective lenses are envious of those with great vision, but did you know that hundreds of millions of people worldwide are visually impaired? Or that 90...
What's in Your Water?

We need to drink at least 2 litres of water every day, but not all water is equal when it comes to healthiness. Tap water, for instance, can contain dozens of different chemicals, and even bottled water...
What’s in Your Water?

We need to drink at least 2 litres of water every day, but not all water is equal when it comes to healthiness. Tap water, for instance, can contain dozens of different chemicals, and even bottled water...
How to Lose Weight Around the House Infographic

The ultimate in hitting two birds with one stone, what if you could burn calories at the same time that you tick off chores from your to-do list? Well, it turns out that you can! Each activity...
20 Facts about Schizophrenia in America Infographic

Schizophrenia is one of the top ten causes of disability in developed countries, but it also also one of the most misunderstood. Millions of people worldwide have been diagnosed with the mental condition, and yet there are...
8 Ways Smiling Improves Your Health Infographic

Did you know that smiling not only makes you feel better emotionally, but that it also can actually improve your health? Say “cheese” to this infographic full of interesting facts about smiling. Did you also know, for...
A Guide to Cooking with Healthy Oils Infographic

When it comes to different types of oil, there are other aspects to how they affect your health than saturation of fat. Some types of oils were never meant to be heated and doing so can cause...
16 Facts About Caffeine Addiction Infographic

What do you know about coffee? People around the world can’t get enough of the black stuff but the United States imports an entire third of the world’s crop. In fact, the average American drinks three cups...
Lack of sleep: A matter of life or death? Infographic

We all know the effects of losing a night’s sleep: inability to concentrate, irritability, memory lapses, and more, but losing sleep over the long term can be even more detrimental, eventually even leading to death. Getting less...

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