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You Can Make This Dairy-Free Mango Ice Cream In A Couple Of Minutes Video

Even if you’re not a big fan of exotic flavors, mango ice cream is one of those desserts you won’t be able to resist. It has such a rich and balanced taste, and a delightful creamy texture. However, traditional...
10 Alcohol Myths Debunked Infographic

Humanity’s long-standing relationship with alcohol has led to numerous myths. Some people have secret tricks to prevent themselves from getting drunk, some believe that they know infallible ways to stop a hangover. However, not all of them are...
A Watercress Salad May Be The Key To Good Health

Nowadays it is not unusual to find salad as a main option or even the main course. Eating healthy has come a long way in the past few years, that is for sure. We are all familiar...
Effective Yoga Solution For Weight Loss Video

Yoga is known to be a great way to get your mind on track, but it’s also amazing for your body. And it not only affects your general health and well-being, but also helps you with more specific...
Why Oral Health Is So Important Infographic

Oral health might be much more important to your general health and well-being than you realize. A beautiful white smile not only looks great, but also indicates that the person is healthy. It’s a well-known fact among doctors...
The Deadly Consequences Of Going Without Sunlight

We hear a lot about how getting too much sun can be bad for our health, but one thing you probably haven’t considered is how harmful it can be to not get enough sunlight. Humans have a...
33 Tips For Buying Vegetables Infographic

Vegetables are crucial for building a healthy and nutritious diet. However, most of us aren’t able to grow them in our backyard, which means that we have to rely on the grocery store. Choosing the best vegetables can...
7 Ways Exercise Benefits The Brain Infographic

It’s widely known that regular exercise is highly beneficial and even vital for our physical health. People start working out to get a slimmer body, build muscle, lower the risk of heart disease, or simply improve their...
BPA Linked To Higher Blood Pressure And Heart Disease

By now, many people have heard stories warning us about a type of chemical found in food packaging. A chemical known as BPA is used in almost every plastic bottle, container, and canned good in the grocery...
10 Principles Of Intuitive Eating Infographic

What is intuitive eating? When you hear these words for the first time, they can sound intimidating. But don’t worry, intuitive eating isn’t that complicated. It’s simply a specific approach to building your eating habits based on your...

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