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12 Tools To Calm The Anxious Mind (#8 Works Every Time)
No matter who you are, everyone goes through difficult times where anxious thoughts and worries overwhelm you. Sometimes, your mind is so filled with these thoughts that you can’t even make a decision and deal with the...
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Why You Should Meditate Video
Meditation has been practiced for centuries. The main goal is to expand consciousness and mind awareness. There are many techniques and traditions, but the aim is always the same. Meditation helps reduce stress and feelings of depression. It teaches...
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Best 15 Ways Ever To Use Sandalwood Oil (You Will Want To Know More About #10!)
Even if you didn’t know the name, chances are you have already smelled sandalwood. It has a woodsy, sweet, yet exotic scent that is easily recognizable. Sandalwood is perhaps one of the most popular incense sticks sold,...
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20 Things You Never Imagined You Could Do With A Cucumber (#12 is Shocking!)
Who doesn’t love the fresh, cooling taste of cucumbers? Many people find that they can just slice them and eat them anytime for a refreshing treat that’s loaded with vitamins and minerals. Others enjoy putting them in...
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Only Seven Of These Each Day Gets You 10 Fantastic Health Benefits!
What food is full of fiber, rich in unique antioxidants, and full of healthy unsaturated fatty acids? Walnuts! These small nuts are treasure chests simply brimming over with goodness, yet few people take advantage of them. The...
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12 Incredible Uses For Patchouli Oil (#6 Is So Hippie Cool!)
If you are looking for a great all-around essential oil that doesn’t smell so “girly,” then patchouli oil is for you. This oil comes from the hand-picked leaves of the perennial herb pogostemon cablin, which is native...
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12 Common Cancer-Causing Items To Remove From Your Home NOW (#8 is Scary!)
As a caring parent and or spouse, you want to ensure that you and your family are as healthy and happy as possible. Who doesn’t want to provide the highest-quality and safest things for their household? It...
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12 Healing Ways To Use Cedarwood Essential Oil (Love #4)
It seems that everyone is looking for ways to heal themselves naturally. With the threat of forced vaccinations, superbugs, and influx of information that mainstream medicine is more interested in making money than in making you well,...
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Just Say No to This Way of Thinking and Improve Your Health Instantly
Has anyone ever told you to stop being a negative Nellie? Mind over matter is a well- known saying in America, but one that few people actually put into practice. However, everyone should start considering this old...
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There Is No Free Lunch Video
In the United States of America people spend less than 10% of their income on food. Author Michael Pollan is convinced that healthy, good quality food can’t always be cheap. In comparison to other countries, it is known that people...