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Geranium Essential Oil: 16 Health Benefits And Uses Infographic

If you’re interested in aromatherapy, you probably know about geranium essential oil. It’s a versatile oil used for improving your physical, emotional and mental well-being. One of the geranium oil’s strongest assets is its powerful benefits for...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
Do Raspberry Ketones Really Work?

It seems that just when you think you know everything about losing weight another concept comes up. Several years ago, the concept of raspberry ketones became popular and there were many people who swore by them. But...
Radon – The Invisible Danger In Your House Infographic

Did you know that radon can produce radioactive dust that we breathe in while in our own homes? Trapped inside the lungs, it seriously damages our health. In fact, radon exposure is the second leading cause of lung...
Lemongrass Essential Oil: How You Can Benefit From It Infographic

Would you ever guess that lemongrass essential oil offers a multitude of qualities and benefits? It fights bacteria, reduces muscle pain, helps the digestive system and even works as a natural bug repellent. Lemongrass essential oil has...
How To Use Cinnamon Sticks In Your Cooking Infographic

You probably know that cinnamon has a lot of health benefits. While it makes a great garnish, there are a variety of other ways to include it in your cooking, many of which are widely unknown. You’ve...
The Spice That Prevents Fluoride From Destroying Your Brain

For years there has been a debate over whether adding fluoride to our drinking water is a good thing or not. Those who are in favor of having fluoride added believe that it prevents cavities in our...
Treat Your Seasonal Allergies Naturally!

If you’re one of the 36 million Americans battling seasonal allergies, the leaves won’t be the only things changing. Runny noses, itchy throats, and incessant sneezing can put a damper on an otherwise lively time as the...
18 Reasons Why You Should Eat Cantaloupe All Summer

During the hot summer months, we tend to gravitate towards frosty beverages and cold foods. Cantaloupe is a sweet and juicy melon that tastes best served ice cold. The taste is refreshing and delicious. But cantaloupe is...
Turmeric & Its Anti-Inflammatory Qualities Infographic

Turmeric is a flavorful spice used in a variety of Asian dishes. Its active ingredient, curcumin, is a powerful antioxidant with anti-inflammatory qualities. This makes turmeric a natural remedy for arthritis, muscle pain, digestive problems and liver disease....

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