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8 Delicious Smoothies To Help You Shed Some Pounds And Improve Your Health Infographic

You probably already know about the benefits of smoothies. These drinks are great for almost any occasion and purpose. Looking for ways to detoxify your body? Make a smoothie. Want to lose some weight and get in...
Your New Healthy Snack: Fried Chickpeas Recipe Video

Chickpeas, also known as garbanzo beans, are a wonderful food with a wide and varied range of health benefits, from helping with weight loss to managing blood sugar levels. These legumes have a nut-like taste and buttery,...
Top Natural Remedies For Fast Scar Removal Infographic

Everyone knows what scars are like. The fibrous tissue that serves to protect and repair injured areas of skin often forms over accidental cuts, scrapes, burns, insect bites, chickenpox, acne and other skin-related conditions. While harmless in...
10 Summer Health Problems You Can Prevent! (And Tips To Help You)

Every summer, most people look forward to the time they can spend outdoors enjoying a little fun in the sun. For people who live in colder parts of the world, they welcome the few months that allow...
Your Guide To Using Essential Oils For Meditation Infographic

Meditation can help you clear your mind, tame stress and anxiety and generally just take a brief vacation from the worries and incessant thoughts going through your head. Its benefits, which go far beyond mental health and...
5 Homemade 2-Ingredient Slushies For Healthy Summer Sips Video

When the summer heat knocks on your door, you know it’s high time you started planning your healthy options for keeping cool and refreshed. It’s important to have some go-to alternatives, because the temptation to grab something...
The Most Mystical Benefits of Sage!

Sage, mint’s warm and vaguely peppery cousin, has been used for centuries to ward off unfriendly spirits and cleanse homes of negative energy. The verdict is still out on on whether sage possesses mystic benefits, or not!...
Cauliflower Crust Pizza Recipe: Healthy Homemade Alternative To Fast Food Classic Video

Did you know that pizza can be healthy, too? It’s certainly good news for those who love this incredibly popular (but not very healthy) comfort food. Replacing the traditional pie crust with this gluten-free cauliflower alternative can...
The Shocking Truth Behind The Fragrance In The Products You Use Infographic

Have you ever noticed the ingredient called “fragrance” on the labels of products you use? Do you know what’s hiding behind this seemingly harmless word? Fragrance can be found in the overwhelming majority of store-bought substances we use...
Everything You Need To Know About Sunscreen This Summer

Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...

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