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Search results for "ol"

  • Eat Right To Live Longer

    Many people think that how long they live is determined by family history. “If grandma lived to be 90, there’s a good chance I will too,” they might think to themselves. To a certain extent this is...

  • Sunglasses: The Key To Healthy Summer Infographic

    Sunglasses: The Key To A Healthy Summer Infographic

    Why is it important to wear sunglasses? UV radiation is an important factor to remember as the days get warmer. These invisible electromagnetic waves can cause considerable harm to an unprotected human eye. Too much UV exposure...

  • Pillow Talk: Picking The Right Pillow For A Good Night’s Sleep

    We use them every night, yet how much thought do any of us put into our pillows? Most of us just pick them up at the store and keep using them for many years, unless something gets...

  • Group doing stretching exercises in back training class in a fit

    Can Too Much Exercise Be A Bad Thing?

    There is no doubt that everyone knows that a good exercise program goes hand-in-hand with a good eating plan in order to lose weight or to just get into top shape. There are many different ways to...

  • The Magic Of Marjoram Oil

    Marjo-what? Many people have never heard of marjoram oil, and that’s quite surprising, given how versatile and useful this essential oil is. In this article, you will learn all about what marjoram oil is, how it’s used,...

  • Horseradish: A Natural Antibiotic In Disguise

    You’ve probably seen it sitting on a restaurant table next to the ketchup and mustard. Horseradish is definitely an acquired taste, and most people either hate it or love it. But what many people may not be...

  • You Won’t Believe Why You’re Not Losing Weight

    If you have been faithfully following your diet plan, exercising every day, and still not seeing the scale show a loss of a few pounds on a regular basis, something is wrong. You may think you are...

  • 14 Clean Eating Ingredient Swaps For All Your Culinary Needs Infographic

    14 Clean-Eating Ingredient Swaps For All Your Culinary Needs Infographic

    What is clean eating? It’s simply one aspect of a holistic life approach that stresses the importance of healthy and unprocessed foods. As a result of such nutritional choices, we can get more vitality and improve our well-being in...

  • Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video

    Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video

    Did you know that the word “chia” translates from the Mayan language as”strength”? Aztecs and Mayan societies greatly valued chia seeds for their energy-enhancing properties. Today we see this powerful food returning to our diets, and that’s for a good...

  • Putting A Face With A Name Makes It A Cooperative Effort

    There has been more than one study that shows that actually knowing a person could increase the level of cooperation you can expect in a project. A major study was put together by the Science Advances journal...