Search results for "ol"

Are Curcumin Supplements As Beneficial As Whole Turmeric? Video

It’s widely believed that when something has beneficial properties, it can be attributed to one of its compounds. Take for example curcumin, the healthy nutrient found in turmeric. Curcumin is known for its numerous scientifically proven benefits...
Learn About The Connection Between Chocolate And Stroke Risk Video

Chocolate is one of the most popular desserts and comfort foods we’ve ever known. It can definitely help lift your mood and pull through times of stress. But did you know that dark chocolate contains a great number of...
What To Do And Not Do To Get Rid Of Acne For The Holidays

As the holidays approach – or any special occasion for that matter – you always want your skin to look its best. Dressing up in a new outfit can only go so far to distract from a...
How To Make A Perfect Broccoli Salad Video

A prominent member of the cruciferous family, broccoli is packed with super-beneficial nutrients. Apart from that, this amazing vegetable is also very low in calories and rich in fiber, which makes it a good choice for anyone who...
Health Facts And Old Wives’ Tales: Can You Tell Them Apart? Infographic

It’s hard to say when exactly old wives’ tales originated. They’ve probably been around as long as language itself, coming from ancient times when no books or even ink existed. As people living in the age of the...
Granola: 6 Facts You Need To Know About Your Crunchy Breakfast Video

There’s no doubt that granola is one of the most popular go-to breakfast options, as well as a very convenient snack. That’s because granola contains whole-grain oats, which have considerable amounts of beneficial nutrients and fiber. However,...
How Can You Tell If Your Olive Oil Is Fake?

No matter what type of diet plan you follow, olive oil has proven to be a solid choice when it comes to the fat content you choose. Food programs such as the Mediterranean Diet are responsible for...
America’s Disturbing Nutritional Evolution Infographic

Most families spend a considerable amount of their budget on food. It’s not surprising, because the way we feel is heavily influenced by what we eat. We all know that a healthy diet is important, but what does...
Superfoods That Boost Your Metabolism And Help Weight Loss Infographic

If you’re interested in a healthy lifestyle and fitness, you probably know what metabolism is. Basically, it’s the process that turns the food we eat into energy. People with faster metabolic rates have more energy and are less...
The Weirdest Cold Remedies From Around The World!

When we get a cold in the United States, most people go to their physician who than hands them a prescription, tells them to get plenty of rest, and drink lots of fluids. It has proven to...

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