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10 Mistakes Most People Make Trying To Lose Weight

When it comes to dropping weight, it seems like a no brainer, right? Calories in, calories out. But if that were true, why is it so hard for so many people to lose weight? If only the...
New Study: Melanoma Is Not Always Linked To Preexisting Moles

For a long time, it was generally believed that moles on the skin could develop into a melanoma, a serious form of skin cancer. But a recent story posted on Harvard Health Publishing suggests that in many...
How To Select The Best Bananas From The Supermarket

Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
Melt In The Middle Chocolate Pudding: Irresistible And Very Simple Recipe Video

If you’re a fan of puddings, especially their chocolate variety, you need to take a look at this recipe. Adjusted to contain more healthy ingredients, it’s a great option for those who want to try a new...
Plant Vs. Animal Milk: What’s The Real Deal?

There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...
The Link Between Iodine Deficiency and Pregnancy

There are many factors which can influence a woman’s chances of becoming pregnant and new research suggests that one of the most important may be nutrition, and more specifically, whether or not a woman has adequate levels...
Healthy And Quick Homemade Snack Recipe: No-Bake Granola Bars Video

You probably know what the store-bought granola bars taste like. However, have you ever tried their homemade alternatives? Made from healthy and wholesome ingredients, they are worlds apart from their manufactured counterparts, both in taste and their...
Why Some People Bruise More Easily Than Others

Most people are aware that a physical blow of some kind can produce a bruise and for this reason most people try to avoid situations where this is likely to occur. This is not difficult, considering that...
Can Dementia Be Really Inherited From Your Parents?

Dementia, or the decline of cognitive function with age, affects countless millions of older people around the world. Some people simply accept it as an inevitable part of the aging process that may or may not happen,...
Banana Bread, Cookies & Peanut Butter Squares For Delicious And Cozy Winter Evenings Video

Winter months bring freezing temperatures and slow down our pace of living. And what’s a better way to warm up and get cozy in the comfort of your house than preparing a nice, filling treat on a...

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