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Cleanse Your Liver the Old Fashioned Russian Way!

Your liver is what you might call the laboratory of the body. Many complex chemicals take place there that ensure your survival each and every day. Your liver breaks down the toxins that you encounter, consume, and...
Your Best Pre- And Post-Workout Nutritional Strategies Infographic

Are you on the lookout to find better ideas for your pre- and post-workout meals? What you eat is important and has effect on the productivity of your workout, especially if you want to lose weight or built...
9 Facts About Parkinson’s Disease Everyone Should Know

When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...
A Visit to the Salon Could Damage Your Health, Can It?

Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...
Shelling Beans Contain A Treasure Chest Of Nutrition

What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
Yoga Practice For Curing Depression Video

If you’re not quite new to yoga practices, you probably know that it has a lot of health benefits. From better sleep and stronger immunity to piece of mind and reduced anxiety, yoga is an amazing way...
Fighting Depression Without Pills: Is It Possible? Infographic

The number of people suffering of depression is more than impressive. In fact, according to the infographic below, 1 in 10 Americans take antidepressant pills to help relieve the symptoms. Medication may be effective at changing the...
Could Exercise Really Slow The Progression Of Parkinson’s Disease?

About 7 to 10 million adults are living with Parkinson’s disease worldwide. This degenerative neurological disease is most common among adults ages 60 and older however, about 4% of individuals who are diagnosed are under the age...
Natural Ingredients Only: Comprehensive Face Care Tips Infographic

Do you know that many of the skin care products you buy at the beauty store may contain dangerous ingredients that can be toxic and dangerous to your health? Commercially produced beauty and skin care products can...
People Who Sleep Longer Are Twice As Likely To Develop This Disease

We all love a good lie-in and it’s often been thought that sleeping as much as you like is good for you, but did you know that regularly sleeping longer can mean that you are at an...

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