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Search results for "on"
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5 Steps To Knee-To-Nose Core Flow Video
For those who want to have flatter stomach, develop better stability, and prevent lower back pain, core-strengthening exercises are a good solution. Gigi Yogini, a yoga master, demonstrates one of such exercise, called the Knee-To-Nose Core Flow. In the...
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Simple Warm Up For Winter Sports Video
About 70% of injures during physical activities occur because of unprepared muscles. Warm up is essential especially in winter, as it prevents sore throat, runny nose, and injures, and makes the performance of any exercise physically easier. Watch...
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Gluten-Free Diet Tips Video
Recent research has shown that one-third of all Americans are trying to reduce the amount of gluten in their diet. Gluten is a protein compound that can be found in different types of grains such as wheat, rye, spelt, and others....
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How the Pertussis Vaccine Destroys Lives – Video
The Pertussis vaccine is given against whooping cough, known in medicine as Bordetella pertussis. People call the disease “whooping cough,” as a child makes a ‘’whooping” sound when he breathes. In general, the symptoms are quite similar to...
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Why Vitamin C Is Essential Video
Each person should get between 45 and 90mg of vitamin C (depending on your gender and age) every day. Vitamin C has a great number of sources, for example: oranges, pineapples, papaya, cauliflower, chilly peppers, strawberries, and so on. This...
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Best Foods and Vitamins For Healthy Eyes And Preventing Cataracts
Our eyesight is one of our most important senses, yet, most of us take it for granted. It is only after we develop problems with our eyesight that we think of how to best care for it....
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The Biggest Cancer Causing Food Ever (Your Kids Unfortunately Love It)
If you are a regular reader here at NaturalOn, you know that there are certain foods strongly linked to cancer; foods containing aspartame, refined sugar, trans-fats, and GMO’s. However, did you know that there is one particular...
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Coffee Enema: Dangerous or Healing? Video
A coffee enema is no different from a typical enema, but with the use of coffee instead of a special liquid or just water. A coffee enema is quite a new idea that was developed in 1972. Scientists...
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15 Signs It Is Time To Do A Detox (# 13, Who Knew?)
Are you trying to eat right, get enough sleep, and regularly exercise but you still don’t feel 100 percent? You might try telling yourself that you aren’t a spring chicken anymore or that you are working too...
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12 Types Of Pain You Should Never Ignore (Especially #9!)
If you are like most people, you try to avoid going to the doctor for every little ache and pain. They can’t really do anything for those kinds of pains anyway and who wants to spend time...