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  • The Amazing Benefits Of Walnuts – Video

    Walnuts contain a high level of Omega-3s, which is why we can say that a walnut is a superfood. Recent research has shown that walnuts protect us against heart attacks, and eating just a handful of walnuts per...

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    8 Natural Alternatives To Fluoride (#5 – Who Knew?)

    In case you have been living under a rock for the last few years, fluoride has been shown to be an endocrine disruptor for quite some time. There has also been some disturbing evidence lately showing just...

  • Does Being Cold Mean You’ll Catch a Cold? Video

    5% – 20% of Americans catch a cold or the flu annually. A lot of people are sure that being cold may cause a cold, but actually, seasonal illnesses such as the common cold and the flu...

  • The Powerful Effects Of Berberine (No, We Aren’t Talking About Carpet!)

    When talking about supplements, there is one that has gotten very little attention, despite the fact that it is probably one of the most impressive ones on the planet. Berberine has been shown to have many powerful...

  • The Truth About CFL and LED Energy-Saving Light Bulbs

    In case you haven’t heard, the United States is phasing out the 40 and 60 watt low efficiency incandescent light bulbs. This means that soon, unless you plan on using higher watt bulbs, you will be forced...

  • 15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

    Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...

  • Learn How to Jump Back From Sitting with this Video

    Jumping back from a sitting position is considered to be one of the most difficult and challenging exercises of Ashtanga Yoga. It requires core strength as well as an ability to use your arms to lift yourself up. If...

  • Why Do GMOs Still Exist? Video

    “Taking genes from species of one kingdom that have never existed in another kingdom.” This is how Jeffrey M. Smith describes the process of creating new organisms with the help of GM technologies. Monsanto Company  is the world’s...

  • Why Vegetarians Have Better Teeth Video

    In a recent study, 100 vegetarians were found to have better periodontal conditions when compared to 100 non-vegetarians. There are less signs of inflammation or gum-bleeding, less teeth damage, and less decay. The results have shown that home...

  • 12 Best Ways To Prevent Stretch Marks

    It is much easier to prevent stretch marks on your skin than to minimize or reverse them later. If you are trying to become pregnant, if you just found out that you are pregnant, or if you...