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15 Super Ways Increase Endorphins Naturally
Have you ever heard someone say they had an endorphin rush? You may already know that these are a good thing, but what are endorphins and how do we increase them? Endorphins – Making You Happier...
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Healthy Natural Items To Include In Your First Aid Kit
Everyone should always have some kind of a first aid kit handy. If you have small children, your life will be so much easier if you do have at least a few items handy. But besides the...
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How To Wake Up Faster In The Morning
It’s the same thing every morning – you have had a full night’s sleep, but you still don’t want to leave the comfort of your bed. You may feel a little groggy, or you are just moving...
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10 All Natural Antibiotics You Don’t Need A Prescription For
There are so many medications that have worse side effects than the disease they have been prescribed to treat. Most doctors are provided sample medications to pass along to their patients and they just keep trying one...
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Special Dogs Are Helping To Sniff Out Cancer
There are many methods for diagnosing cancer, many of which are complicated and expensive, and differ depending on the area of the body that’s being tested. But what if there was a way to detect cancer that...
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Can Broccoli Rebuild Your Brain?
It seems like every month, there’s a new “superfood” being touted as the cure for anything and everything. It’s part of a growing trend of food-based preventative medicine. After decades of popping pills and ever-increasing healthcare costs,...
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10 Ways You Can Stop Eating Fast Foods Now
We are all busy and many of us rely on fast food restaurants to eat on a regular basis. Some places are worse than others and many are even taking a chance at adding healthier choices to...
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How To Infuse Your Own Water
Water is not only good for us, it is necessary for our survival. That being said, many people have trouble getting down their 8-10 glasses each day. Your body needs to keep itself hydrated so that blood...
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The Incredible Power Of Beets
Most people only know beets as the pickled staple that is found on most salad bars. They have just enough flavor that people either like them or hate them. With all that beets have going for them,...
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Refreshing Essential Oil Blends For The Spring Season Infographic
Now that winter is over and spring is in the air, it’s time to breathe some freshness into your home. Diffusing essential oil blends can be a great choice for getting into the cheerful and bright mood of...