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Epsom Salt And Its Wonderful Health Benefits Infographic

Did you know that Epsom salt is largely different than the traditional salt we’re accustomed to seeing on our dinner tables? It’s actually a mineral compound which consists of sulfate and magnesium. Composed of tiny crystals, it...
Alzheimer’s Disease: What You Can Do To Prevent It Infographic

The risk of developing Alzheimer’s Disease is probably one of the most serious health concerns many people have. The popular belief is that there is little you can do and the best line of action is simply...
Healthy Food Swaps That Can Lower Your Cholesterol Level Infographic

You probably know how easy it is to get high levels of cholesterol while following a traditional, mainstream diet. Changing your dietary habits and routines can help lower and normalize your cholesterol to a healthy level. The...
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
Crystal Healing: Healthy or Hoax?

You have probably stumbled across some online articles, late night infomercials or flyers at the local coffee shop bulletin board talking about crystal healing. But what does this even mean? Do crystals with healing properties actually exist?...
15 Of The Best Kept Secrets For Naturally Beautiful Skin

Your skin is more than just the largest organ your body has, but it is certainly the most visible one. You don’t have to look at your liver or your kidneys, and no one will know about...
How To Stop Buying Junk Food When You Shop Hungry

Anyone who has ever gone to the grocery store while hungry knows what happens next: You find yourself at the checkout counter with a bunch of sugary, high-calorie items you would never normally buy. It is a...
9 Everyday Habits To Get Fit And Healthy Infographic

Although genes play a factor when it comes to being fit, most of it usually comes down to healthy habits and making the right everyday choices. Consistency is the key here. Eating healthy food from time to time or only...
Happiness: What It Is And How It Works Infographic

Do you want to be happy? You probably do, just like any other person on the planet. But do you know what happiness actually is? Sure, everyone has a different opinion about what makes them happy. However,...
This Herb Will Boost Your Brain Power And Overall Cognitive Performance

The word “sage” is derived from a Latin word that means “to be healthy.” And for good reason! Since ancient times, this herb has been praised for its amazing health properties and benefits. Over the centuries, sage...

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